Welcome back to the YogaLion Podcast! In this week's episode, I share the mic with one of my oldest and best friends, Meghan.

Meghan first came to yoga as a chronically ill teen seeking solace from her symptoms, and emerged with a renewed perspective and sense of compassion for her body's needs and limitations. Now as a young mother (and yogi of 16+ years), she reflects on how she can still feel like a perpetual beginner in her practice and how the main lesson she continues to learn is one to have love and grace for all that her body is capable of.

💐 Follow Meghan's journey and support her cut flower business High Blooms Flower Farm by following her on instagram @highblooms

Join me each week to explore a different aspect of yoga, from guided breathwork, meditations, and a physical practice to book talks and teacher interviews, and more!

🎵 Intro/Outro music: Stairway by Patrick Patrikios

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