MMA star Ian ‘Silverback’ Butler dropped by the studio for an inspirational episode of FGWD. From living in shelters, foster care, a brush with death, and rebuilding himself; Ian is the epitome of “started from the bottom now he’s here!” This week’s theme is motivation and you’ll find out what motivates the crew.

No episode can be complete without another epic “Band Camp” story and Ian’s Koko Head Hike will have you laughing and possibly searching for his shorts! Get ready!

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