Kia ora team,  Episode Ten has arrived! In this episode, I talk all about learning how to understand FEAR. I discuss the concept of FEAR, what I’ve learnt and steps I’ve used in overcoming it… Again just an episode full of ramble and me chatting too much BUT hopefully one where y’all can learn something!!
Keep us locked for exciting upcoming episodes and check out our Instagram to enter the MOVEMBER GIVEAWAY.
New Zealand HELPLINE - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
Music: Eliezer "Lemon with a Twist"
Follow us @thehardwaypodcast & @mollyyblanchard
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New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Follow us @thehardwaypodcast

See omnystudio.com/listener for privacy information.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116