Noticing repeating cycles that keep cropping up in your life can hold the key to powerful life lessons that have the potential to positively transform your life. 

 

I share some examples of the repeating patterns that have cropped up for me and we close off the episode with a repeating patterns reflection exercise. 

 

• Repeating patterns in employment, relationships and mindset
• Personal responsibility
• Signs that there is a lesson to be learned
• Outdated patterns holding you back
• Personal growth opportunities
• Connecting with your emotions
• The reward of exploring beyond the comfort zone
• Define what you are prepared to tolerate for yourself
• Journal Exercise

Links

 

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