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In this episode, we talk in-depth about the pitfalls of outside validation, denying thyself of Love, identifying worthiness, and a tool to flourish in Love as ourselves. 

Intro Ends: 1:30

What is Self-Love: 2:50

Pitfalls of Outside Validation: 4:20

The reality of maintaining Self-love: 7:56

Why you are deserving of Love: 10:30 

How morphing yourself into what others love is a disservice: 16:40

Flourishing tool #1 - Setting Intentions: 18:57

Flourishing tool #2 - Being of your environment and consumption: 19:37

Flourishing tool #3 Acknowledging the benefits of unconditional self-love & the healing process of past experiences: 20:33

Being conscious of your filter to create balance: 24:41

Resources & Services: 25:37

Outro: 21:11

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