In this episode, Lisa takes us on a journey of learning how to be still in God’s presence and trust Him to fill in the blanks. Inspired by her experience with physical therapy exercises, she parallels the practice of holding still in the Spirit to build endurance and stability. Drawing from Psalm 46, Lisa encourages listeners to pause in God’s presence and release their anxieties, allowing Him to be everything they need in the moment. This episode is a gentle invitation to embrace stillness, surrender control, and trust that God is always present and working, even when we can’t see or understand it.

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