Send us a message! We love hearing from our listeners.

In today’s episode, we sit down with Christopher, who lost his father as a teen. 

Christopher shares how his grief manifested in those early years, how the loss has influenced his relationship with his own children and the quiet ways he continues to honor his father. 

Join us for this emotional conversation about growth, awareness, and the importance of giving ourselves grace.

A personal note from the hosts: After much reflection, we've decided that this season of "The Day After" will be our final one. It has been a profound honor to share this journey through grief with all of you. As CJ steps back to focus on other ventures, we want to express our deepest gratitude for your support, your stories, and your willingness to navigate these difficult conversations alongside us. Though the podcast is ending, we hope the conversations about grief and loss continue, and that our episodes remain a resource for those who need them. If you've found comfort in our discussions, Ashley and Liz will continue Sit, Lay, Rest - our pet grief podcast - you can follow them on Instagram at @sitlayrest. Thank you for being part of our community.

Music by Servidio Music