in this episode of Walk and Talk, I am truly taking you guys on a walk with me while I rant about solitude — not the peaceful, aesthetic kind, but the real, uncomfortable kind that makes you face yourself. i talk about why being alone feels so hard at first, how to sit with it without spiraling, and why solitude is actually the space where healing, clarity, and self-love begin. if you're learning how to be alone again or trying to enjoy your own company without distractions, this one’s for you. 🤍

no scripts, no editing, just you and me healing day by day.

new episodes every monday!