On this episode, I answer a beautiful question I received from one of my HDX members about how to start “feeling” your Authority when you’ve experienced trauma and it’s difficult to get into the body and out of the mind.

I really think this is something so many of us experience, and I’m so grateful this question was asked and gave me something to respond to.

No matter what, you’re already “doing” your Authority…you can’t get it wrong, you can only learn to trust it more and more and be aware of when the mind jumps in. Your Authority is always speaking to you, it’s always happening, and in this episode I walk you through how to learn to trust it more and get into the body.

At the end of the episode, I also give you 3 things to “know” and 3 things to “do” so you have ultimate clarity and the ability to take action right away.

I trust you will get what you need from this episode, and if you have questions, just DM me on insta @the_human_design_coach

Big love,
Mxx

OTHER RESOURCES

Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com LIVE WORKSHOP - How To Build A Business Using Your Human Design: https://www.emmadunwoody.com/business-human-design-workshop Support the Show.

#312 Learning to “Feel” Your Authority and Get Into Your Body as You Heal From Trauma

The Human Design Podcast is the #1 Global Human Design Podcast hosted by Emma Dunwoody, with a mission to make Human Design SIMPLE. This is where Human Design confusion falls to the wayside, and you can turn the “information” into real integration! &nbsp; In these episodes, Emma is your no-BS, charismatic and hilarious best friend who takes you by the hand through her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Emma uses her expertise and background in behavioural coaching to combine Human Design, the Gene Keys, NLP, intuition and manifestation so you can actually create transformation and change. &nbsp; Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. Emma wants to inspire everyone to unlock their inner wisdom, take their power back and feel deeply confident in the decisions they make. This will create a population that values themselves and courageously lives their truth, which will deliver us to a new paradigm of peace, joy, and abundance. &nbsp; Find Emma on Instagram @the_human_design_coach and her website at https://emmadunwoody.com

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Self-Improvement

In today’s episode, I’m joined by Yvette Mayer to discuss the upcoming transits through the frame of living in alignment, abundance frequency, and creating your own reality.

The purpose of these transits episodes are to reflect on the previous month and discuss what’s upcoming in the month ahead so you can understand how certain energies and planetary alignments feel in your body. Most of all, we want the transits to be a tool for alignment and also knowing that you’re not alone if you’re feeling a certain way or experiencing something that might seem challenging.

This month, Yvette and I speak candidly about our own experiences over the last month, both challenging and exciting, and talk about how we navigate the hard things and raise our frequency.

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

Big love,
Mxx

Yvette’s Details
Website - https://www.yvettemayer.com
IG - https://www.instagram.com/yvettemayer_
YouTube - https://www.youtube.com/@humandesignformarketing
FB group - https://www.facebook.com/groups/humandesign4marketing
Podcast - https://www.yvettemayer.com/podcast

BodyGraph Chart Software
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/
Use the code humandesignpodcast for 50% off for 12 months!

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com LIVE WORKSHOP - How To Build A Business Using Your Human Design: https://www.emmadunwoody.com/business-human-design-workshop Support the Show.

#352 May 2024 Transits Update - Living in Alignment, Abundance Frequency and Creating Your Own Reality

In today’s episode, I’m sharing a simple exercise you can do when feeling stuck. Reflecting on my recent holiday in Samoa and the incessant worrying that I experienced. I can't emphasizes enough the importance of letting go and recalibrating our frequency during holidays. My journey has been a massive up-leveling and I've used my North node in Human Design to guide me, exploring the shadow of force and the importance of trusting your intuition. I encourage you to spend time with your nodes and identify where you are feeling stuck in the shadow and where you need to build your muscle in the gift. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

 Big love, Mxx 
OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com 

 LIVE WORKSHOP - How To Build A Business Using Your Human Design: https://www.emmadunwoody.com/business-human-design-workshop Support the Show.

#351 How your Human Design Nodes are Impacting your Growth

In today’s episode, I chat with the incredible Lola Berry who shares her entrepreneurial journey, starting from her need to eat gluten-free and her experience in morning TV. She discusses handling criticism and projections, emphasizing the importance of understanding one's worth and not letting others' opinions define you. 

We talk about the power of making decisions and not regretting past choices, as well as the growth periods of a manifesting generator. Lola shares her experience in pursuing acting, the importance of following one's passion, and highlighting the significance of speaking from the heart and creating safety in relationships, even in long-distance situations. 

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, M x

Lola's Details
IG - https://www.instagram.com/yummololaberry
Podcast -  Fearlessly Failing

BodyGraph Chart Software Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it, and create success! Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/ Use the code humandesignpodcast for 50% off for 12 months! 

 OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com LIVE WORKSHOP - How To Build A Business Using Your Human Design: https://www.emmadunwoody.com/business-human-design-workshop Support the Show.

#350 Lola Berry on the Power of Voice, Knowing When to Let Go, and Making Choices from the Heart

In today’s episode, I’m talking to the amazing Lauren LoGrasso who shares her journey as a projector and how she followed her passion for music and communication. We talk about her dark night of the soul and the healing modalities she explored to find self-acceptance and self-love. Highlighting the power of projectors in creating opportunities by following their obsessions and asking great questions. Lauren shares her journey of embracing authenticity and love as guiding principles in her life and work. We talk about the importance of embodying authenticity and shares three actionable steps to help listeners embody their own authenticity. We also talk about manifesting the dream relationship and offers insights and tips for successful podcasting. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx

Lauren’s Details  Website - https://www.laurenlograsso.com/ IG - https://www.instagram.com/laurenlograsso/

OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

 LIVE WORKSHOP - How To Build A Business Using Your Human Design: https://www.emmadunwoody.com/business-human-design-workshop Support the Show.

#349 Lauren LoGrasso on the Dark Night of the Soul, following Passions and Creating Opportunities

In today’s episode, I talk about how human design can keep you stuck if you only focus on learning and not taking action. Speaking from my own experience of running experiments and taking action based on my human design, has led me to success as a human design expert. I've also learned the power of running retreats that align with your energy and allow you to be present and receive insights. By stepping out of your comfort zone, running your own experiments, and you can live an extraordinary life! I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on Instagram @the_human_design_coach

 Big love, Mxx

 OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

 LIVE WORKSHOP - How To Build A Business Using Your Human Design: https://www.emmadunwoody.com/business-human-design-workshop Support the Show.

#312 Learning to “Feel” Your Authority and Get Into Your Body as You Heal From Trauma

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