What is the role of hope in mental health and working through mental health struggles? Mental Health Counselor David Beebe joins Seth and Deb for a segment on how hope plays a role in improving mental health and treating mental health struggles. David will point to research that reveals hope's impact in healing specific conditions, including anxiety- and trauma-related disorders. He explores the ultimate hope God offers through Jesus, how to practice hope,  and how we can learn to hope as God would have us to hope!

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