As humans we have the capacity to hold a lot of love, however the opposite often speaks true also. Listen as I share a story time about a situation I found myself in on Twitter, and the realization I came to after the fact. If you're a holder of grudges, that's totally normal, but let's talk about how we can start to let some of that hurt go.
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Let's connect on Instagram: www.instagram.com/lifestylebydesignstudio

As humans we have the capacity to hold a lot of love, however the opposite often speaks true also. Listen as I share a story time about a situation I found myself in on Twitter, and the realization I came to after the fact. If you're a holder of grudges, that's totally normal, but let's talk about how we can start to let some of that hurt go. - - - Let's connect on Instagram: www.instagram.com/lifestylebydesignstudio

Learning to Let Stuff Go

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence.

This podcast was created by a millennial for millennials helping you find the guidance, motivation, and reassurance you need to remember that you are enough as you already are.

New episodes every Monday at 7am EST.

Society & Culture

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence. This podcast was created by a millennial for millennials helping you find the guidance, motivation, and reassurance you need to remember that you are enough as you already are. New episodes every Monday at 7am EST.

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach &amp; yoga instructor. This is a space for real &amp; raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence.

This podcast was created by a millennial for millennials helping you find the guidance, motivation, and reassurance you need to remember that you are enough as you already are.

New episodes every Monday at 7am EST.

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Learning to Let Stuff Go

Learning to Let Stuff Go