Zakeeya Patel is a well-known South African actress. She has been educating herself on the topic of body shaming and body positivity/neutrality and is here to talk about all that she has learned.

Learning to love our bodies with Zakeeya Patel

Join me On the Couch with Carly, where psychology meets real life. Think of it as sitting down with a friend who happens to be a psychologist - but I'm not your pipe-smoking, tweed-wearing stereotype. This is a safe space to talk about the things that matter: relationships, parenting pressures, setting boundaries, and why we don't have to figure it all out alone. No judgment, just honest conversations about what it means to be human in this complicated, beautiful world.

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Learning to love our bodies with Zakeeya Patel

Learning to love our bodies with Zakeeya Patel