The truth is, some days it’s hard to love anything in the world if you’re struggling with mental illness, let alone yourself. That’s why learning to love yourself is so important. In today’s episode we talk about all the different things we can go through well struggling with self-love. How can you truly love others if you don’t love yourself first? Those thoughts and feelings should never keep your down, no matter what you’re going through. Remember to be gentle with yourself and take it one day at a time.

Instagram: https://www.instagram.com/dkuhn93/