How do you truly love yourself in real life, not the curated, perfect version of self-care we see online? We’re constantly shown what self-love “should” look like, but most of it doesn’t reflect what actually happens on our hardest days. Real self-love looks different for everyone, and it’s about showing up for yourself even when you don’t feel like it.

Self-love is choosing yourself on the days you feel unmotivated or overwhelmed. It’s the behind-the-scenes stuff we don’t post. In this episode, we’re unpacking what it means to love yourself in your everyday life, because loving yourself is a lifelong journey, not a race.

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