Among all the aspects of our lives that we constantly need to juggle, besides time management, learning how to deal with and even mitigate stress stands out as one of the most essential. Stress management is an important lifeline, especially for the workaholics who tend to let themselves drown in work because they’re under the impression that being busy equals success. Professor Pete Alexander is a recovering hard-driving leader with over 30 years of sales, marketing, and entrepreneurial experience. He sits down with Penny Zenker to talk about how we can implement stress management in our lives. With Pete and Penny’s help, you can reach a point where you’re empowered and constantly in control of what you’re going to do next.

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