Millennial Parents—if you’ve ever snapped at your kid mid-sentence and then cried about it later while folding laundry, this episode is for you. I’m getting raw about how yelling became second nature for me, how it used to feel like the only option, and how I’ve been working daily to stop making my kids responsible for emotional outbursts I never learned how to manage.

If you’re tired of going to bed feeling guilty and ready to start shifting the tone in your home, grab your iced coffee and let’s talk—Parent to Parent. Because healing doesn’t mean perfection—it just means choosing again.

Keep going. You’ve got this.