Loving Without Fear: Why Guarding Your Heart Isn’t the Flex You Think It Is

In This Episode:

We’re closing out the Soft Girl Medicine series with one final truth bomb:

If you think love means guarding your heart — you might not be ready to receive it.

In this raw and soulful episode, I dive into:

Why “loving hard” is often just a trauma response in disguise

How trying to protect your heart in love is a sign you still need healing

Why self-love is the foundation of open, healthy love

The difference between attachment and connection

And why your solitude might actually be a cage in disguise

Plus: Why I’m still rooting for love, even in my single season — and how my heart stays wide open without fear.

This one’s for the women who’ve been told they’re too much — and the ones who’ve started believing it.

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