The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

With learning and emotional disabilities increasing, and a pandemic that impacted students globally — educators and parents are looking for alternatives to medication to help support students academic and social emotional learning. Students face many more academic and emotional challenges in the classroom than ever before.  

 Classroom Om provides a quick and convenient way for teachers to implement guided meditation into their classroom routine with positive results. Developed by Laura Basili, a teacher with over 15 years experience, this program can be used in the classroom and at home as part of a daily practice.   

 Why Meditation?  Laura studies and practices meditation, and she has experienced first hand the benefits of calming the mind while increasing self-awareness.  She recognized a need to implement an educational form of guided meditation into her teaching practice; and observed the positive results meditation had with her own students.  That experience inspired her to create Classroom OM.  

It is designed with students, teachers and parents in mind.   

 Laura Basili is a certified Reading Specialist and Special Education teacher and an aspiring voiceover artist who has done voice work for local artists and vendors in the Hudson Valley.

After working on Wall Street and dealing with paralyzing chronic pain, Daniela Mattos decided to take a professional sabbatical and embark on a spiritual journey to uncover the source of her physical pain. After attempting many different types of yoga and meditations, Daniela eventually discovered kundalini yoga in a dream, ultimately changing the course of her life forever. 

You can find out more about Daniela at http://danielamattosyoga.com/ or on instagram @danielamattos_yoga

The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.

Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can incorporate mindfulness into your life in order to live a more full and present existence.

Grab your surfboard (or meditation seat of choice) and lets catch the waves of life together!

for all things Learning to Surf based visit adamasdel.org/learningtosurf

The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf

The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. 

For everything Learning to Surf related go to adamasdel.org/learningtosurf

Weekly guided mediations hosted by Adam Asdel and Art Burns

Visit adamasdel.org/learningtosurf for more!