Links to resources mentioned:

My Self-Love Workbook (PDF download)

Veronica's courses and guidebooks

Most of us (at least those of us in capitalist societies like the U.S.) grow up learning to conform, do what we’re told, and stay silent when something upsets us. We learn that it’s not wise or safe to express our thoughts or emotions.

But masking our true feelings and pretending to be fine when we’re not comes at a cost. So does compromising our values to fit in with the crowd or advance our careers.

This conversation explores why it’s hard to trust ourselves as well as why it’s so important to be vulnerable and authentic. The quality of our relationships with ourselves and others depends on our ability to trust, as the personal experiences we share demonstrate.

Watch, listen, or read the transcript and share your takeaways in the comments!

P.S. If you’d like extra support as you learn to find and trust your own answers and create a life that aligns with your values, Wendi’s 1:1 coaching via Zoom may be perfect for you. Check out Wendi’s private coaching page or DM her on Substack for more information.

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