Dream Life Loading

Learning to Welcome Change

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Welcome back to the Dream Life Loading podcast! Today’s episode is a lesson we’re both learning: how to welcome change, instead of being afraid! Change can be so scary, but it doesn’t have to be! Look at change as an opportunity for growth- #changeyourmindset to #changeyourlife As always, please like comment and subscribe. We’ll be back next week with a new episode! What do you want to hear from us? Xoxo, Skye & Susan

  • 00:02:09 – Coping with Change and Therapeutic Discussions
  • 00:03:37 – Focusing on What You Can Control in Times of Change
  • 00:05:42 – Finding Constants and Embracing the Process of Change
  • 00:07:31 – Embracing Change and Appreciating the Present
  • 00:08:54 – Navigating Change and Taking Control of the Narrative
  • 00:12:48 – Adapting to Change and Finding the Good in Uncertainty
  • 00:14:17 – Reactivity to Change and Letting Go for Well-being
  • 00:16:19 – Embracing Change as a Positive Experience
  • 00:21:11 – Welcoming and Seeking Out Change for Personal Growth
  • 00:24:19 – The Purpose: Overcoming Challenges and Problem Solving
  • 00:24:37 – Favorites of the Week: Iced Tea and Knitting
  • 00:27:06 – Homemade Gifts: Knitting for Loved Ones
  • 00:29:16 – Embracing the Journey: Trusting the Universe and Appreciating the Present
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    Dream Life LoadingBy Skye Hamilton & Susan Ash