<p>If you aren't honest with yourself, you'll never truly grow and progress into the person you see yourself becoming.</p>

If you aren't honest with yourself, you'll never truly grow and progress into the person you see yourself becoming.

Learning your DEFENSE Mechanisms

A StandFirm Official Podcast with host and medical student - Eden Pope. Geared towards helping women become their best selves, be sure to come curious and leave inspired. We'll dive deep into the medical world, chat about fitness backed by science and MORE! 

Stay in touch with all things StandFirm With Eden: 
https://linktr.ee/standfirmwitheden?utm_source=linktree_profile_share

Health & Fitness

Fitness

A StandFirm Official Podcast with host and medical student - Eden Pope. Geared towards helping women become their best selves, be sure to come curious and leave inspired. We'll dive deep into the medical world, chat about fitness backed by science and MORE! Stay in touch with all things StandFirm With Eden: https://linktr.ee/standfirmwitheden?utm_source=linktree_profile_share

Share Learning your DEFENSE Mechanisms

Sign up to save your podcasts

Learning your DEFENSE Mechanisms

Learning your DEFENSE Mechanisms