We recently had the pleasure of having a work trip in Austin to attend Paleo f(x). The city has so much to offer (it's great for a girl's weekend away!) and we learned so much at the conference. We want to share some of our key learnings around CBD, stress management, sleep, intermittent fasting and some of the latest and greatest products out there.

Resources/Links from today's episode:

• Teeth Whitening system - Primal Life Organics
• Olive oil - Kasandrinos for travel packs
• Beekeeper's Naturals - Propolis Throat Spray
• Beef Liver (enviromedica)
• Sacha Inci Seed snacks (by Starseed)
• Sardines
• Joov - red light therapy  

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Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.

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