Traneisha and SieDah explore the exhausting reality of navigating the world as Black women, from public perception to workplace dynamics, while finding moments of joy despite constant scrutiny.

• Catching up on Beyoncé's new haircare line and the return of reality TV favorites
• Tennis player Taylor Townsend being called "uneducated" and "classless" after winning her match against Ostapenko
• The frustrating tendency for people to criticize Black women enjoying themselves in public spaces
• Navigating workplace dynamics and the emotional labor of avoiding the "angry Black woman" stereotype
• The importance of setting boundaries when people approach Black women in social settings
• Why you should use your PTO and avoid overworking yourself compared to colleagues

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