Traneisha & SieDah explore current events, pop culture moments, and share personal wisdom in this entertaining and thoughtful conversation that covers everything from reality TV drama to embracing authenticity.

• Introduction of a new segment: "Weekly Reminder to Leave Black Women Alone"
• Discussion of Karen Huger's release from jail and her immaculate post-jail appearance
• Deep dive into Netflix's disturbing documentary "Unknown Number" about a mother cyberbullying her daughter
• Reflection on feeling "washed" after not recognizing artists at the VMAs
• Analysis of Doja Cat's VMA performance featuring Kenny G and generational music knowledge gaps
• Thoughts on Summer Walker's new relationship and how heartbreak influences great music
• Conversation about dating "types" and being open to different connections
• Life advice on speaking your truth and admitting mistakes without fear
• Reminder that tomorrow is a new day, so own your mistakes and move forward

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We tackle the importance of respecting Black women while sharing our personal theme songs and hot takes on music tours.

• Black women deserve respect and recognition for their many contributions to society
• The surprising cultural divide between people who use washcloths and those who don't
• Sadia passionately defends Sisqó as an R&B legend whose album "Unleash the Dragon" deserves more recognition
• Our personal entrance theme songs: Trenisha chooses "Return of the Mack," while Sadia selects Kanye West's "All of the Lights" and "Flashing Lights"
• Debate about Kelly Rowland opening for Brandy and Monica on the upcoming "Boys Is Mine" tour
• Artists sometimes undermine their own cultural impact by over-explaining their music

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Traneisha and SieDah explore the exhausting reality of navigating the world as Black women, from public perception to workplace dynamics, while finding moments of joy despite constant scrutiny.

• Catching up on Beyoncé's new haircare line and the return of reality TV favorites
• Tennis player Taylor Townsend being called "uneducated" and "classless" after winning her match against Ostapenko
• The frustrating tendency for people to criticize Black women enjoying themselves in public spaces
• Navigating workplace dynamics and the emotional labor of avoiding the "angry Black woman" stereotype
• The importance of setting boundaries when people approach Black women in social settings
• Why you should use your PTO and avoid overworking yourself compared to colleagues

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You wanted the details—so we’re running it back. From the look in his eyes to every bizarre thing he said, we’re breaking down the night I met an alien. Think of this as the director’s cut of the encounter. Do you believe me yet?

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What started as a regular night turned into something out of a sci-fi movie. In this episode, Traneisha tells the unforgettable story of the night she swears she met an alien. Yes, you read that right—an alien. Buckle up.

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This episode captures the bittersweet reality of being a dedicated music fan in today's world. The hosts share their firsthand experience of Beyoncé's /Cowboy Carter Tour with all its magnificent production value—the costumes, choreography, visuals, and surprise appearances that made the Atlanta shows unforgettable. Their passionate recount makes you feel like you were right there with them, while their candid frustration about missing the Vegas performances will resonate with anyone who's ever experienced serious fan FOMO.

Beyond Beyoncé, the conversation flows through recent music releases with thoughtful commentary. Justin Bieber's new album "Swag" gets a surprising review, described as sounding like "songs Michael Jackson would have said no to"—meant as high praise for Bieber's artistic direction. The hosts also touch on releases from Tyler the Creator, The Clips, and more, offering listeners valuable recommendations and perspectives on today's music landscape.

What elevates this episode is how it weaves these cultural discussions with genuine reflections on finding joy during difficult times. As the hosts navigate everything from celebrity deaths to political challenges, they remind us to listen to our bodies and hold onto moments of happiness wherever we can find them—advice that feels especially poignant in today's world.

Whether you're a music enthusiast, a Beyoncé fan, or simply someone looking for entertaining and authentic conversation, this episode delivers with humor, heart, and the kind of real talk that keeps you coming back for more. Subscribe now and join the conversation!

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Friendship might be the most authentic form of soulmates we experience. When discussing relationships, we realize a profound truth: our closest friends inherently understand how to love us without needing instructions. Meanwhile, romantic partners who leave us wondering about their feelings simply don't care enough - because if they wanted to, they would.

The cautionary tale of Shannon Sharp losing $10 million and his ESPN position to a 20-year-old woman highlights the dangers facing older men in today's dating landscape. These "newer models" operate differently than previous generations, and men who aren't careful can find themselves in compromising positions. Our advice? Connect with people who have something to lose themselves, creating mutual accountability rather than one-sided vulnerability.

Indianapolis shines during WNBA All-Star Weekend! We celebrate our city's ability to host major events while challenging the tired stereotype of Indiana being nothing but cornfields. However, not everything went smoothly - Fever Fest featured an utterly bizarre lineup combining family-friendly expectations with decidedly adult performers. Imagine telling Leslie Jones and Cedric the Entertainer they couldn't curse minutes before performing at 6 PM, while programming G-Easy on the same bill. The resulting experience was as disjointed as it sounds.

We also discuss the declining scale of Black Expo, inappropriate public mourning on social media, and perhaps the strangest sports interruption ever - someone throwing a lime green dildo onto a WNBA court during the final minutes of play. The incident raises countless questions about security, motivation, and the bizarre state of 2025.

Want more unfiltered conversations about relationships, entertainment, and the wild stories happening around us? Subscribe to our podcast for weekly episodes that deliver honesty, humor, and insights you won't find anywhere else.

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What happens when your own father and project manager snitch on you in court? The shocking "Queso Trial" has captivated social media, showcasing an extraordinary case of betrayal where a young rapper faces murder charges while his closest associates turn state's witness.

We dive deep into this viral story, examining how the father—who only entered Queso's life after he secured a record deal—testified against his own son despite still facing 20 years in prison himself. Even more astounding is the self-proclaimed "project manager" of the murder who meticulously planned every detail, creating fake social media accounts to track the victim before completely folding under pressure and revealing everything to authorities.

Behind the sensational details lies a powerful lesson about choosing your associates wisely. Most people simply aren't built for criminal life or maintaining loyalty when faced with consequences. The stark contrast between the effort these individuals put into planning a crime versus how quickly they betrayed each other demonstrates why selective friendship is crucial in all aspects of life. Whether in business partnerships, personal relationships, or even hypothetical scenarios like "would your friend help you bury a body?"—knowing someone's true character before trusting them with your secrets could save you from devastating betrayal.

This episode serves as both entertainment and cautionary tale. If you've enjoyed our candid take on this viral story, make sure to subscribe, share with a friend, and leave a review. We're bringing you the things you should know to navigate life smarter—whether it's recognizing red flags in friendships or understanding that 2025 is nobody's year, we're just riding the wave one day at a time.

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Welcome back to the fresh new era of The Things You Should Know Podcast! Host Traneisha English returns with exciting news – the official addition of SieDah as permanent co-host. These two vibrant personalities bring their unique air sign energy (Libra and Aquarius, respectively) to create conversations that feel like catching up with your most insightful, hilarious friends.

This reunion episode introduces several engaging new segments. Including an "Energy Audit," "Beywatch", where the hosts take exactly five minutes to discuss Beyoncé – because without this time limit, this would be a Beyonce Stand podcast."Air It Out" provides space for cathartic venting, and as always, a few Things You Should Know. 

Subscribe now to join these two air signs for regular doses of unfiltered conversation, practical wisdom, and genuine connection. Drink water, change your filters, and mind your business – the Things You Should Know Podcast is back and better than ever!

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In this special episode, recorded the day after the 2024 election, friends Traneisha and Crutch dive into the highs, lows, and surprises of election night. From laughs and side-eyes to moments of reflection, they cover what’s next for the country, how they’re feeling about the results, and what’s on their minds as they wake up to a new political landscape.

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