On Ep. 50 of @flingsnthingsofficial, hosts @moni.montenegro and @drea.monte have their first female guest on, Shawndra Lyle. You don’t want to miss the last episode of the year, as we saved the best for last! Shawndra shares her life experiences and everything she has learned by going through what no one should have to go through. She covers topics such as being adopted, having a child with a cheating partner, co-parenting with a narcissist, and many more. Shawndra provides a lot of great advice in hopes other women feel empowered to stand up for what they deserve and overcome the fear of starting over.

00:00 I was adopted by a Black family

15:10 He cheated the entire relationship

27:25 I left him for my daughter

36:10 I thought things would get better

47:15 Social media is a lie

52:25 Co-parenting with a narcissist

01:01:40 Heal yourself with therapy

Find them on Spotify, Apple Podcasts, and YouTube. You can also follow them on Instagram and TikTok at @flingsnthingsofficial !