On Ep. 100 of @flingsnthingsofficial, @moni.montenegro ends her last episode by bringing her boyfriend back on to discuss their experiences during the pregnancy so far. More importantly, they share some of the discussions they had prior and during the pregnancy that they believe others should engage in as well. Moni ends the episode solo and shares what she gained out of doing this podcast.

A final message from Moni:

Thank you everyone who has supported us since Day 1 and has listened to all of our nonsense. Hopefully you learned something. I want you all to know how much I appreciate you for following me on my journey the last 2.5 years while I navigated life through my late 20's. It was a hell of a ride, but it was so worth it. If there is one takeaway I want you to ingrain in your head, it is that you are good enough. You are worthy of a love that is pure, safe, and accepting. People will always judge you and that is something you cannot control. What you can control is how you view yourself and who you surround yourself with. Do not let anyone make you feel small or worthless. There is someone out there for everyone, but you have to be patient and you have to break patterns. Pick the person who sees you in every light and appreciates your beauty in all forms.

On Ep. 99 of @flingsnthingsofficial, @moni.montenegro announces some BIG news. She is pregnant! She also brings on her boyfriend Jesse, so Flingers can get a little taste of the man she fell in love with. Listen in to hear how having a sex and dating podcast impacted their relationship.

Find your favorite host on Spotify, Apple Podcasts, and YouTube. You can also follow them on Instagram at @flingsnthingsofficial !

On Ep. 98 of @flingsnthingsofficial, @moni.montenegro brings on her cousin @m.alynarivero to speak on why she is happy she waited so long to get married. Topics discussed include the immaturity of young love, more boundary talk in relationships, trust around boys trips, and how to tell your friend you're dating someone way older.

You can follow Mariah on Instagram at @m.alynarivero !

Find your favorite hosts on Spotify, Apple Podcasts, and YouTube. You can also follow them on Instagram at @flingsnthingsofficial !

On Ep. 97 of @flingsnthingsofficial, @moni.montenegro reviews a poll that was posted regarding a situation in which you find out that your man has a secret OF account. Is it as simple as just leave him? Listen in. She also discusses the importance of boundaries and what constitutes cheating. Lastly, would you let your significant other sell articles of clothing if it meant someone else was getting off to it?

CAUTION: This episode was recorded on an iPhone

Find your favorite hosts on Spotify, Apple Podcasts, and YouTube. You can also follow them on Instagram at @flingsnthingsofficial !

On Ep. 96 of @flingsnthingsofficial, @moni.montenegro discusses some signs that you may be in a codependent relationship and the negative effects it may have on your relationship. She also explains how she would go about not inviting a family member to a birthday celebration. Listen up if you are having the same problem.

Find your favorite hosts on Spotify, Apple Podcasts, and YouTube. You can also follow them on Instagram at @flingsnthingsofficial !

On Ep. 95 of @flingsnthingsofficial, @moni.montenegro brings on her friend @emilinda24 to discuss a situation that one of our Flingers has experienced in their own personal life. Would you be able to forgive your boyfriend for saving screenshots of your friends to do his business with? Is this considered emotional or physical cheating? Can we even call it cheating at all? Help our Flinger out and comment your thoughts!

Find your favorite hosts on Spotify, Apple Podcasts, and YouTube. You can also follow them on Instagram at @flingsnthingsofficial !

On Ep. 94 of @flingsnthingsofficial, @moni.montenegro gets controversial and addresses the mass deportations going on. She speaks her mind and is honest about her true feelings. It's not about left or right. It's about what is morally right and wrong. If you're confused about what's going on, it's time to ask why. The intent is not to make you feel like a bad person, but to open your eyes to the result of a decision you made with potentially little knowledge. The intent is to also encourage you to stand up for those without a voice, even if what is going on does not directly impact you. Sorry in advance to those who are offended! You can always unsubscribe ;)

Find your favorite hosts on Spotify, Apple Podcasts, and YouTube. You can also follow them on Instagram at @flingsnthingsofficial !

On Ep. 93 of @flingsnthingsofficial, @moni.montenegro talks about how it's your responsibility to look for a new job if you are miserable at your current one. She also discusses the importance of communicating your needs straight forward instead of letting your pride or ego get the best of you. Lastly, advice is given on how to address the lack of sex in the bedroom.

00:00 Updates

06:30 Ready for a new job?

16:20 Listening to understand

34:15 Lack of sex because of kids

Find your favorite hosts on Spotify, Apple Podcasts, and YouTube. You can also follow them on Instagram at @flingsnthingsofficial !

On Ep. 92 of @flingsnthingsofficial, @moni.montenegro goes into almost all the updates from the holiday break. She then talks about the difficulty of losing a childhood family pet, as she lost her dog at the end of the year. Do you dare go through your significant other's group chat with their friends? If you don't like what you find, how do you address it? Listen up!

00:00 ALL the updates

09:55 Losing a family pet

35:20 Pets for mental health

40:05 My bf supports his cheating friends

Find your favorite hosts on Spotify, Apple Podcasts, and YouTube. You can also follow them on Instagram and TikTok at @flingsnthingsofficial !

On Ep. 91 of @flingsnthingsofficial, @moni.montenegro announces a break until 2025. She also talks about the importance of being mindful and self-aware of others who may be mourning or coping with the absence of loved ones during the holidays. Lastly, Moni answers advice on dealing with a nasty in-law and communicating with your partner.

00:00 Updates

04:40 Coping with the holidays

17:45 My mother-in-law hates me

Find your favorite hosts on Spotify, Apple Podcasts, and YouTube. You can also follow them on Instagram and TikTok at @flingsnthingsofficial !