In the Christian community, Christmas is traditionally celebrated on December 25th as a religious holiday commemorating the birth of Jesus Christ. However, in the marketing world, preparing for celebrations is launched well before the Canadian Thanksgiving, Halloween, continuing past the US Thanksgiving through to Christmas Eve. All this results in a rush to buy presents for family and colleagues, send greeting cards, plan celebrations, decorate the house, trim the tree, wrap presents, clean the house in preparation for visitors and overnight guests, and hopefully make it all happen by Christmas Eve. It is necessary to take proactive measures to prevent burnout during the holiday season!