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take a soothing journey within as we explore the transition from home to university life in this 15min guided mindfulness meditation for students...
through mindfulness, we gently navigate the mix of emotions that arise, from excitement to apprehension
this guided meditation offers solace and empowerment, helping you embrace change and growth
🪴 feel free to work with this practice as many times as you need
🙏💚 like, subscribe, and share for more student-centred self regulation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
take a soothing journey within as we explore the transition from home to university life in this 15min guided mindfulness meditation for students...
through mindfulness, we gently navigate the mix of emotions that arise, from excitement to apprehension
this guided meditation offers solace and empowerment, helping you embrace change and growth
🪴 feel free to work with this practice as many times as you need
🙏💚 like, subscribe, and share for more student-centred self regulation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]