We recorded this podcast just as the Prime Minister announced the easing of lockdown in England. And for Shona McCallin that means many things, including a return to coaching her local hockey team in Maidenhead.

Shona talks about why she chose to coach whilst being on the GB squad and what she's learning.

We also talk about the run up to Tokyo and the need for acclimatisation.

If you'd like to leave me a small tip for producing these podcasts - all money I raise is going to Maggie's Cancer Centres. Here are the details and why I've chosen Maggie's.

https://www.justgiving.com/fundraising/destinationtokyo