Start your week with a tip and a topic on mindset, overcoming adversity or motivation.  Drop me a message at www.kandacewillie.com or include your topic in your 5 Star review (wink-wink).  I look forward to hearing from you, success buddy! 

Start your week with a tip and a topic on mindset, overcoming adversity or motivation.  Drop me a message at www.kandacewillie.com or include your topic in your 5 Star review (wink-wink).  I look forward to hearing from you, success buddy! 

Nothing hurts your self-esteem or feelings more than rejection.  The emotional side effects can linger for a lifetime.  Learn ways to let go of the hurt, move past the residual effects, and live in the moment. 

What do you love about yourself? Do you find it challenging to provide an answer that is not specific to how you look? Self-image impacts our confidence and self-worth. Learn ways to shift your focus inward vs. being consumed by how you look or how you compare to others. 

Self-worth is also known as self-esteem and self-respect.  It fuels our self-belief and protects our inner power. Discover how Positive Intelligence increases our confidence, and how showing ourselves kindness balances our well-being. 

Are you politically savvy? Confidence, reputation, and personal boundaries influence our ability to navigate organizational politics.  Explore ways to increase your self-confidence and build a positive reputation while exercising boundaries that align with your values. 

Time management is an ongoing challenge in today’s demanding world. To avoid hitting our tipping point or burnout, we need to productivity plan our time. Discover how long term and short term planning can impact your health and happiness. 

In the current state of life, we can all use a little H.E.L.P.  Learn why sharing hope (H), empathy (E), love (L) , and the possibilities (P) with others will improve your own happiness and success.  

Parenting is a lot of things. Perfection isn't one of them. Why do we have such high expectations of ourselves, our children or our parents? At the end of the day we are all imperfect humans trying to figure it out. 

In today's social distancing climate, finding effective ways to stay connected is more important than ever. Discover how adults approach making friends and how genuine friendships help to improve our wellbeing.