Stress Less With Me Jess

Leaving the Darkness


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Stress is a natural thing and will always be here. Kelly talks about building resiliency "armor" by doing daily things to do so.


Kelly's Bio:

Kelly provides training workshops, speaks at events, has a podcast, and has a book to support her clients. The mission: move communities from "zombie" mode back to liveliness, one action at a time.


Connect with Kelly:

Website: www.kbtrainingconnections.com

LinkedIn: https://tinyurl.com/5dwyfvrk

Help us reach our goal of $3,000 to donate to American Suicide Foundation Prevention. Head over to www.journeytoyourself.net/events.

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Stress Less With Me JessBy Jessica Hallahan MPH

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