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Stress is a natural thing and will always be here. Kelly talks about building resiliency "armor" by doing daily things to do so.
Kelly's Bio:
Kelly provides training workshops, speaks at events, has a podcast, and has a book to support her clients. The mission: move communities from "zombie" mode back to liveliness, one action at a time.
Website: www.kbtrainingconnections.com
By Jessica Hallahan MPH5
1111 ratings
Stress is a natural thing and will always be here. Kelly talks about building resiliency "armor" by doing daily things to do so.
Kelly's Bio:
Kelly provides training workshops, speaks at events, has a podcast, and has a book to support her clients. The mission: move communities from "zombie" mode back to liveliness, one action at a time.
Website: www.kbtrainingconnections.com