In today's episode, I talk about how difficult it is to walk away from an unhealthy relationship, whether that be a friendship or a romantic partner. Be kind to yourself, do the things you love to do, and remind yourself that in order to see the progress you just have to do the work.  I'm sorry for going MIA btw, things got challenging reaaaal quickly. I'm excited to be back though <3  If you're new, I hope you enjoy!

In today's episode, I talk about how difficult it is to walk away from an unhealthy relationship, whether that be a friendship or a romantic partner. Be kind to yourself, do the things you love to do, and remind yourself that in order to see the progress you just have to do the work. I'm sorry for going MIA btw, things got challenging reaaaal quickly. I'm excited to be back though

In today's episode, I talk about how difficult it is to walk away from an unhealthy relationship, whether that be a friendship or a romantic partner. Be kind to yourself, do the things you love to do, and remind yourself that in order to see the progress you just have to do the work.&nbsp; I'm sorry for going MIA btw, things got challenging reaaaal quickly. I'm excited to be back though &lt;3&nbsp; If you're new, I hope you enjoy!&nbsp;

Leaving "Toxic" Relationships Part II

We all have these basic human needs...and if they aren’t met, we experience distress and dissatisfaction with our life. The more we become aware, the more likely we are to make changes in our daily routine that will help us meet these needs. The Things I Wish I Said is a podcast dedicated to Mental Health & Lifestyle. Throughout this journey, we will get our needs met, all while talking about relationships, self-esteem, purpose, life, and more.

Health & Fitness

Mental Health

We all have these basic human needs...and if they aren’t met, we experience distress and dissatisfaction with our life. The more we become aware, the more likely we are to make changes in our daily routine that will help us meet these needs. The Things I Wish I Said is a podcast dedicated to Mental Health &amp; Lifestyle. Throughout this journey, we will get our needs met, all while talking about relationships, self-esteem, purpose, life, and more.

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Leaving "Toxic" Relationships Part II

Leaving "Toxic" Relationships Part II