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This episode is about reinvention, embodiment, and trusting the inner call even when your life looks successful.
Ashley sits down with breathwork facilitator and equine-guided practitioner Catie Macken to explore what happens when the life you built no longer feels aligned- even when it looks successful from the outside.
Together, they discuss reinvention, listening to intuition, working through limiting beliefs, and why slowing down may be the most powerful path forward in a world that constantly pushes us to move faster.
Catie shares her journey from leading wellness spaces in Boston to creating intimate transformational work rooted in breathwork, nature, and equine-guided experiences, as well as what it truly means to trust the inner voice that asks you to evolve.
This episode is for anyone standing at a crossroads- feeling the quiet pull toward something different, but unsure how to begin.
About Catie:
Catie Macken is a passionate, embodied guide and mentor offering transformative groups, 1:1 sessions, and corporate experiences in Topanga Canyon. Her work is multifaceted, harnessing the power of the horse - human connection, earth based tradition, nature experiences, and breathwork to increase self awareness, unblock patterns, and live with greater ease and freedom through life.
With a deep appreciation for the power of ritual and intentional living, Catie invites you into deeper intimacy with yourself and your life.
Additionally, she supports organizations, business owners, and executives with impactful, innovative content and mentorship opportunities to develop emotionally intelligent leadership.
Website
Further Forward: Honest Conversations on the Art of Becoming, is hosted by Ashley Mitchell.
📩 Subscribe to Ashley’s newsletter, Mind & Motion: https://blackgirlmagicmama.substack.com/
🎙️ Follow for new episodes + bts footage: https://www.instagram.com/furtherforwardpod?igsh=MWJuaDFiMjlzcjJ1dw%3D%3D&utm_source=qr
🌱 Support this work and share it with a friend who’s ready to move further forward.
By Ashley MitchellThis episode is about reinvention, embodiment, and trusting the inner call even when your life looks successful.
Ashley sits down with breathwork facilitator and equine-guided practitioner Catie Macken to explore what happens when the life you built no longer feels aligned- even when it looks successful from the outside.
Together, they discuss reinvention, listening to intuition, working through limiting beliefs, and why slowing down may be the most powerful path forward in a world that constantly pushes us to move faster.
Catie shares her journey from leading wellness spaces in Boston to creating intimate transformational work rooted in breathwork, nature, and equine-guided experiences, as well as what it truly means to trust the inner voice that asks you to evolve.
This episode is for anyone standing at a crossroads- feeling the quiet pull toward something different, but unsure how to begin.
About Catie:
Catie Macken is a passionate, embodied guide and mentor offering transformative groups, 1:1 sessions, and corporate experiences in Topanga Canyon. Her work is multifaceted, harnessing the power of the horse - human connection, earth based tradition, nature experiences, and breathwork to increase self awareness, unblock patterns, and live with greater ease and freedom through life.
With a deep appreciation for the power of ritual and intentional living, Catie invites you into deeper intimacy with yourself and your life.
Additionally, she supports organizations, business owners, and executives with impactful, innovative content and mentorship opportunities to develop emotionally intelligent leadership.
Website
Further Forward: Honest Conversations on the Art of Becoming, is hosted by Ashley Mitchell.
📩 Subscribe to Ashley’s newsletter, Mind & Motion: https://blackgirlmagicmama.substack.com/
🎙️ Follow for new episodes + bts footage: https://www.instagram.com/furtherforwardpod?igsh=MWJuaDFiMjlzcjJ1dw%3D%3D&utm_source=qr
🌱 Support this work and share it with a friend who’s ready to move further forward.