Matthew 14: 13-21

Psalm 97

18th Sunday of ordinary time

Breathe with the Psalms.

Psalm 7

meditate and breathe.

Breathe with the Psalms

Psalm 6

meditate and breathe 4-7-8 pattern.

Breathe with the Psalms

4-7-8 breathing pattern with Psalm 5 meditation

Psalm 4 meditation with a breath pattern of 4-7-8

Matthew 11 : 25-30

Psalm 145

And I will give you rest.

Breathe with the Psalms

4-7-8 breath pattern with psalm 3 as meditation.

Breathe with the Psalms series.

4-7-8 breath with Psalms as our meditation.

Matthew 10: 26-33

Psalm 69

BONUS EPISODE!!!!

Breathing with the Psalms

Psalm 1