A great option for people who find it hard to remember the steps!Here is an easy to remember Examen!
Thumb- closest to your heart. What were the good things?
Index- points the way- think about where you were led. what moments stood out?
Middle- what stood out to you as challenges? Where did you struggle?
Ring- love and promises- how did you show love today? how did God love you today?
Pinky- stay humble and hopeful- look towards tomorrow and name your hopes. where do you want to grow and where do you need God's help.