"Let us therefore make every effort to enter that rest." God did not need rest, he chose it, modeling a rhythm for his people to follow.

This closing episode of Week 8 offers two slow readings of Hebrews 4:9-11, guided meditation and prayer, and silent contemplation with original instrumental music.

Give yourself 12 to 14 minutes of quiet.

Part of the Held Catholic Devotional series, Volume I, Week 8: Finding Rest in God's Care.

New episodes every Sunday, Monday, Wednesday, and Friday.