This episode of the podcast is about doing the little things right and building small habits that lead to big outcomes.

This episode we discussed the importance of having a good name. Please rate the show and leave a review.

In this episode we discuss some common injuries in American football and the training necessary to prepare for them. Please subscribe to the podcast and leave a review!

In this episode Coach Mike discusses the benefits of beginning a training program at a young age. Please rate the show on your streaming platform.

In this episode we discussed why Devante Adams is a top wide receiver in the NFL.

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Episode 37 of the Lee’s Fitness Unlimited podcast discusses how to train your arms to get the best results.

This episode is about the benefits of eating anti inflammatory foods like blueberries. We also discuss the importance of training your back muscles to maintain a good posture and alignment.

Episode #35 Mike Lee is giving valuable advice for training and dieting. Plus some good boxing news.

This episode we talk with Joshua Jackai, owner of Frontrvnners clothing.

Please subscribe to the show and leave us a review! Follow on Twitter and Instagram @leefitunlimited www.leesfitnessunlimited.com