Lee!

Lee!

By Lee KelloggBusinessEntrepreneurshipHealth & FitnessFitness
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Lee! episodes

  • The Weight of Molasses
    Feeling stuck, weighed down by things that are happening and you can't move forward. Have patience and tenacity, keep at it and you will get there. 
    Lee's email and website. Sign up for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here.
    7 min
  • Imposter Syndrom
    Feel like a fake? Like you really don't have the skills needed? You have them, add s bit of confidence and you are on the way there. 
    Lee's email and website. Sign up for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here.
    5 min
  • Doing Nothing
    Doing nothing can be doing a lot really. Give yourself time to do nothing. Apologies for the noisy background, this episode was recorded in the Boise, Idaho airport. 
    Lee's email and website. Sign up for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here.
    4 min
  • Eat Food
    You need to eat real food. Not processed food and aim for about 18 or more different things a day. Not a lot, just a bit. 
    Lee's email and website. Sign up for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here.
    8 min
  • Fabulous Day
    It is a great day! Make it what you will and be sure to get your exercise. 
    Lee's email and website. Sign up for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here.
    8 min
  • Staying Healthy While Traveling
    A few suggestions for staying healthy, especially while flying and arriving at your destination. 
    Lee's email and website. Sign up for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here.
    9 min
  • Heart Rate Variability
    Heart Rate Variability or HRV can be easily measured and provides useful information for your daily health. 
    Lee's email and website. Sign up for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here.
    7 min
  • Observe Peace in Your Day
    Starting your day with a peaceful observation can set the tone for the entire day. Try it daily. 
    Lee's email and website. Sign up for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here.
    5 min
  • Self Care is Selfish
    Lee's email and website. Sign up for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here.
    6 min
  • Staying Motivated
    Staying motivated can sometimes be difficult. Life gets in the way and can keep us down. 
    Lee's email and website. Sign up for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here.
    9 min

About Lee!

From the publisher's feed

Lee Kellogg, author of Healthy Creative Thinkers, focuses this show on providing you with daily tips on how to be more creative, healthier and think powerfully. Music by Nick Kellogg.