Lee!

Lee!

By Lee KelloggBusinessEntrepreneurshipHealth & FitnessFitness
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Lee! episodes

  • Motivation to Get It Done
    Motivation helps us get things done. When you have no motivation, what do you do? 
    Lee's email and website. Signup for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here
    6 min
  • Growth Mindset
    Do you have a growth mindset or a fixed mindset? It will make all the difference in your world if you focus on growing. 
    Lee's email and website. Signup for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here
    6 min
  • Melatonin for Sleep
    If sleep seems to be eluding you give melatonin a try. Melatonin is naturally produced in the body but tends to wane as we age. Do check with your physician as there are some contra-indications with certain medications. 
    Lee's email and website. Signup for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here
    7 min
  • Introvert, Extrovert or Ambivert?
    Do you thrive being around people? Or do people suck the energy out of you? 
    Lee's email and website. Signup for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here
    7 min
  • Control of Your Life
    We all want to control the trajectory of our lives. Yet the more we try the more it gets squirrelly and heads off in a strange direction. 
    Lee's email and website. Signup for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here
    7 min
  • Decision Making
    Stuck in an endless loop of indecision? Go for a walk. Facing a major decision, go camping for three days.
    Lee's email and website. Signup for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here
    7 min
  • Wild Thing!
    Continue to do wild things as you age, the benefits are numerous. 
    Lee's email and website. Signup for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here
    8 min
  • Good Night's Sleep
    Sleep is very important to your well being and overall health. Get a good night's sleep and feel energized in the morning. 
    Lee's email and website. Signup for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here
    10 min
  • Menopause and Hormones
    While not for everyone, for those that need them bio-identical hormone replacement therapy is a game changer. Today Lee talks about her experience using BHRT and sleep. 
    Lee's email and website. Signup for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here
    7 min
  • 101 Things To Do
    Make a list, not necessarily a bucket list, but a list never the less, of a 101 things you want to do before you die. Can you get to 101? 
    Lee's email and website. Signup for Lee's weekly creativity email. 
    Healthy Creative Thinkers ebook is available here on Amazon. Paperback books can be purchased from Lee here
    7 min

About Lee!

From the publisher's feed

Lee Kellogg, author of Healthy Creative Thinkers, focuses this show on providing you with daily tips on how to be more creative, healthier and think powerfully. Music by Nick Kellogg.