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Lee! episodes

  • Caffeine and Sleep
    Did you know that caffeine sticks around in your system for longer than you probably thought? Be a healthy creative thinker. 
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    6 min
  • Sleep is key
    Erratic Hearts
    In 2011, scientists published a study that revealed more specifics about BPA’s long link to heart disease. The PLOS One article found BPA actually changed the natural natural heartbeat signaling in female rates. This led to arrhythmia, an erratic beating that sometimes causes sudden cardiac death. (13)
    6 min
  • Share Your Prosperity
    It is said that nature abhors a vacuum. By creating one through sharing your prosperity you will bring more into your life. Be a healthy creative thinker. 
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    6 min
  • Stand Up Sit Down
    Standing is better than sitting all day until the knees say no. Be a healthy creative thinker. 
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    5 min
  • Encouraging Word
    It was a day for encouraging others, sharing goodness. Be a healthy creative thinker. 
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    6 min
  • Food Bites Back
    Ever had the food you eat rebel and bite back? It's not fun. Be a healthy creative thinker. 
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    6 min
  • Making Food Changes
    Don't go wild and crazy making a bunch of changes at once. Go slow, baby steps and you will most likely succeed. Be a healthy creative thinker. 
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    7 min
  • Opportunity
    Opportunity is one of those things that you need to be ready for because it may appear when you least expect it. Be a healthy creative thinker. 
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    5 min
  • Accurate Thinking
    Stinkin' Thinking' can get you into trouble. Accurate thinking will take you far with good results. Be a healthy creative thinker. 
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    6 min

About Lee!

From the publisher's feed

Lee Kellogg, author of Healthy Creative Thinkers, focuses this show on providing you with daily tips on how to be more creative, healthier and think powerfully. Music by Nick Kellogg.