This episode is all about a topic no one ever wants to talk about, but it's one that needs to be discussed because it's killing millions every year. If there was ever a time for self-control and abstinence, it's here.

Abstinence isn't just for physical things. Sometimes, we need to abstain from the need to be in control of everything. Being a control freak isn't a spiritual discipline. Abstaining from our selfishness is.

Lent is a practice that has been going on since around 325 AD. While it is a typically Catholic practice, could we learn something from it in a 21st Century Non-Denominational Church? It's one of the oldest ways to put abstinence into action.

Simply abstaining from things doesn't equal holiness. There has to be a genuine seeking after God behind it. When it comes to fasting, is it possible that many of us simply do it wrong?

Abstinence is usually something referred to when it comes to sex. But what if we have other times when we need to abstain in order to lift up a brother or sister? Can abstinence lead to discipleship?

What is the real key to discipleship? What does making a disciple look like? Maybe it's simpler than you think.

Jesus asks us in the book of Matthew, "And which of you by being anxious can add a single hour to his span of life?" For many of us, we spend too much time dealing with worry and anxiety. Jesus give us a better way.

When we talk about the book of Daniel, we usually talk about fiery furnaces or lion's dens, but what if there was something right at the beginning of the book that teaches us how to deal with conflict?

In order to save someone else, you need to be taking care of yourself first. How can you disciple someone else, if you aren't pouring yourself into God's plan and His Word?

For many of us, we haven't done the best job of really learning and memorizing scripture. Maybe its time we get back to the basics of God's Word.