Even the broadest of shoulders cannot carry someone else’s pain and burdens. Our guest this week, Emily Ramey left shame at the door when it came to the tragic death of her father. If you or someone close to you needs help for a substance use disorder, talk to your doctor or call SAMHSA’s National Helpline at 1-800-662-HELP or go to SAMHSA’s Behavioral Health Treatment Services Locator: https://findtreatment.samhsa.gov/

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Jessie talks about letting go of judgment and when it is "Left at the Door", it releases the plaguing need to convince, correct, control or change yourself or others. 

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We “Left at the Door” that feeling of guilt when it comes to self-care and self-love by celebrating Galentine's Day !! What started as a celebration of Leslie Knope’s ladyfriends on the hit show Parks and Recreation is now a pseudo-holiday to celebrates the most common and yet most unremarked-upon of things: female friendship. We don’t care what your relationship status is on social media, we want to share the love with you!

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Sara delves in to the immense strength and fortitude it took to march to the beat of her own drum when it came to making life decisions. She left conformity at the door and it empowered her to take the tragedies, trials and tribulations that life threw at her and use those to create her own set of standards, rules and way of life that has lead to fulfillment and happiness. 

After immigrating from Guyana as a teenager, Andrea talks about how she left “Assumptions” at the door. From the misconceptions of green cards to fitting into the American lifestyle, Andreas assumptions about life as an American were different in reality versus what she had dreamed or seen in movies.   

Listen to the podcast version of this episode here: https://open.spotify.com/show/5Uktyj7...   

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What happens when we live a small life and compartmentalize our ambitions? When we don’t live an authentic life, what ripple effect does have on those around us, watching us make concessions? Cassie talks about how she left mediocrity at the door and why you should, too.

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Facebook: Left At The Door  Do you want to be one the show or do you know someone who would be a good fit? Fill out the form here: https://www.cassconcepts.com/in-the-news

New Year, New You?  In this episode, we talk about setting realistic resolutions and why the lessons from the previous years should be taken with you!  Plus, 

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Welcome to the launch of left at the door, the podcast and blog with five funky friends the chat about their experiences, people and thought patterns that we “Left at the Door” in order to love, grow, succeed and survive. This week we are talking about normalizing the need to shed something for the sake of our emotional, mental and physical well-being. What did you shed this year?

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