Legacy Atlas with Dr. Tamika Lett

By Dr. Tamika L. Lett

Pursuing your purpose and securing your legacy can feel daunting at times. Every Wednesday, join Dr. Tamika Lett, educator and entrepreneur, as she discusses how to create a life well lived, by provid... more

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FAQs about Legacy Atlas with Dr. Tamika Lett:

How many episodes does Legacy Atlas with Dr. Tamika Lett have?

The podcast currently has 45 episodes available.

Legacy Atlas with Dr. Tamika Lett episodes:

March 18, 2020 Season 2, Ep 13, overcoming Stress
This episodes talks all about ways you can cope with stress during difficult times. Join me as I discuss stress as a result of the Coronavirus and offer some coping skills.
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14min
March 11, 2020 Season 2, Ep 12: Overcoming Fear of Change
Change is inevitable, but your fear of it does not have to be. Join me this week as I discuss what leads to fear of change and how you can overcome it.
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12min
March 04, 2020 S2, Episode 11: Overcoming Procrastination
Procrastination is the enemy of proactivity. Join me this episode as I discuss how you can become more proactive at accomplishing goals.
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14min
February 26, 2020 Season 2 Episode 10: Overcoming Distractions.
There are opportunities for distractions in all that we do, but we must understand why we are being distracted. Join me this week as I discuss distractions send hope we overcome them
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14min
February 19, 2020 Episode 9, Season 2: Overcoming Lack of Discipline.
Motivation is important to accomplishing your goals, but what happens when you lose that motivation. That is when your discipline needs to shine. Join me this week as I discuss overcoming lack of discipline and why it is important to your legacy making journey.
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12min
February 12, 2020 Season 2, Ep 8: Overcoming Self-Doubt
You will face may challenges and obstacles along your journey as you create a lasting legacy. Self-doubt may creep in, but it does not have to define your journey. Join me this week with my special guest Latiesha Handie as we discuss how to overcome self-doubt.
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15min
February 05, 2020 S2, Episode 07: Trauma and Healing
Many people are impacted by trauma and do not even realize due to lack of understanding of trauma or normalization. Join me this week as I have Dr. Patricia Singleton discuss the onset, impact, and how to heal from trauma.
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18min
January 29, 2020 Season 2,Episode 06: Part 2 Intergenerational trauma
Join me for part two of the two part series on international trauma. This week I am discussing treatment options.
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11min
January 22, 2020 S:2 Episode 05: Intergenerational Trauma Part 01.
Intergenerational Trauma is related to your legacy as it can impact you mentally, physically, spiritually, and emotionally. Join me this week as I provide an introduction to Intergenerational trauma and overcoming a legacy of loss.
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12min
January 08, 2020 S2, Episode:04 Overcoming Excuses
Have you ever made excuse.. I know I have. Join me this episode as I discuss why we make excuses and how we can overcome them to complete our goals and walk in our purpose.
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13min

FAQs about Legacy Atlas with Dr. Tamika Lett:

How many episodes does Legacy Atlas with Dr. Tamika Lett have?

The podcast currently has 45 episodes available.