In this week's LBC podcast, host Aisha Amijee reveals an announcement to her listeners and dives deep into the power of knowing when to pause - and when to quit. As women leaders, we often feel the pressure to keep going but true strength lies in recognizing when to shift, step back, or make space for new opportunities. Tune in for insights on how to lead with intention, embrace change, and create a legacy that's aligned with your values. Stay tuned until the end for the big announcement! #leadership #womeninleadership #leagacybuilding #leadershipgrowth

If you're a professional woman in your 30s navigating self-doubt and self-esteem challenges, this episode is a must-listen! In this deep dive with our host Aisha Amijee, we unravel the core concepts that inspire Nazia's practice at Ilhaam Counselling.

Don't miss this powerful episode of Legacy Brunch Club podcast featuring Vancouver based Clinical Counsellor, Nazia Hussain, RCC, as she shares her insights on self-worth, self-awareness, and self-compassion.

Let’s embrace our journeys together and build the legacies we deserve! Tune in now!

#LegacyBrunchClub #NaziaHussain #SelfWorth #SelfAwareness #SelfCompassion #WomenSupportingWomen #PodcastEpisode #BrunchAndLead #Empowerment #AishaAmijee #wellness #Mentalhealth #muslimtherapist #vancouvertherapist #psychotherapy #therapistsofinstagram #ilhaam #ilhaamcounselling #canadiantherapist #selfconcepts #womenwholead

You can find more about Nazia and connect at

Instagram: @ilhaamcounselling

Email: [email protected]

It's time for another mini lesson style solo episode with Aisha Amijee. Tune into Episode 10 with Aisha as she shares the AHA moments and journey from understanding that self worth and self confidence are two very different concepts.

Especially for please pleasing professional women in their 30s, it can come as a huge surprise that you aren't always doing what you really want and you've mistakenly built a lot of self-confidence without the self worth foundation.

Listen only on spotify as Aisha honestly shares her story of starting to examine self worth in their 30s.

#selfworth #selfconfidence #selfesteem #legacybrunch club #womenwhoempower #legacywomen #britishcolumbia #vancouverbc #vancouver #womenwholead #leadership #womensleadership

Tune into Episode 9 with Tathiana Antoine as she shares her wellness and healing journey. With roots in Mauritius, this bi-racial beauty shares her story of belonging, identity and reiki here in beautiful British Columbia.

As many of us first born daughters, she also felt the pressure to find and master a professional field and years later came to understand her passion was more than the Pharmacy degree she earned at UBC.

A MUST listen episode to women in their 20s and 30s to learn how to unlearn all the pressure we put on ourselves and release the stress of being who we used to think we wanted to be.

You'll find so much joy and peace woven into Tathiana's @tathianaantione lessons as she shares her journey to @reviveyourpower through reiki healing classes with @muditahealingstudio. You'll learn about woman owned businesses and podcasts in Vancouver like @selflovelounge_ , @lainaandco and more!!

#wellness #health&wellness #healthandwellness #buildingcommunity #britishcolumbia #embracingimperfection #imperfection #legacybrunchclub #womenwhoempower #womenwhoempowerwomen #bcwomen #bc #beautifulbritishcolumbia #vancouver #ubc #ubcalumni #vancouverbc

Join me, as I release a solo episode on the beauty of failing up and learning to lean into the lessons from failure. I share how I went to India with this idea of micro-lending and started a social entrepreneurship with a mother and her daughters in Gujrat, India.. that *spoiler alert* FAILED. TANKED. COMPLETELY. But how I picked myself up and used those lessons to create a non profit that empowered women for over 8 years.

Tune into Episode 7 with Joanna Brewster to boost your EQ! In this episode we chat with Vancouver's Joanna Brewster who is a certified Emotional Intelligence coach.

Joanna shares show she guide organizations and individuals to slow down and learn to control their emotional reactions. This episode has many free tips and tricks to help you understand what EQ means and how you can start implementing small steps into your life. She dives into how we can all lead with love and empathy for heart centred leadership and communication.

* BONUS* Listen until the end to receive a special offer for Legacy Brunch Club Podcast listeners. You won't want to miss out on this freebie!!

Find Jo on IG @ hearttalks_withjoannabrewster or her website: www.hearttalks.ca

So excited to be back with Episode 6 with Nerissa Allen. BC Born Nerissa Allen shares her journey to co-found the Black Business Association of BC, a non profit that helps black entrepreneurs start and grow their business.

Nerissa unfolds her legacy of entrepreneurship, innovation and community building. As a mother of three, wife, community leader and successful serial entrepreneur, she shares her habits and insights to help you reach your goals too! After several years working with the government, combined with her own experiences, Nerissa has found her calling combining her passion for chemistry and beauty with her will to lead the Black Business community in BC and now globally. She also shares her many role models and amazing leaders in her community, including PLO Lumumba @chakabars and Dr. Arikana Chihombori.

You can follow Nerissa on instagram at @nerissalallen and her companies at @organicskintherapies @heavenlylox @blackbusinessbc

#legacybrunchclub #legacybrunchclubpodcast #womenwhoinspire #womenwholead #womenslegacybuilding #womensleadership #leadership #legacy #legacybuilding #britishcolumbia #bc #canadian #black #blackbusiness #blackbusinessbc #woc #vancouver #wocentrepreneurs #womenentrepreneurs #entrepreneurs #brunch #nerissaallen #organicskincare #lbc #aishaamijee

Tune into Episode 5, Part Two of my interview with Shaina Azad where she delves into what it takes to be a fearless leader.

Born and raised in beautiful British Columbia, Shaina shares her story of how she created the brand best known for making rainbows jealous. Her brand is named SUVA, after the capital of Fiji, where her parents are from. The cosmetics brand's bright and cheerful shades are often inspired from Shaina's life, including shades found around the Fiji islands.

Being an entrepreneur isn't for everyone, so listen in to hear what it takes to start and run a company from the ground up. Follow Shaina on instagram @shainaazad

I am back with Episode 5 of the Legacy Brunch Club podcast. In this episode, I chat with Suva Beauty's CEO Shaina Azad about how she created her company out of her backpack.

Shaina shares her story from Canada to Egypt and back; as well as her multi-passionate career, touching on her work as an educator, advocate, artist and journalist before she blossomed as an mega entrepreneur.

SUVA Beauty is best known for bright, bold and innovative cosmetics. From being featured in Allure magazine to the Hollywood sets of Euphoria, SUVA Beauty products, especially their Hydraliner TM can be spotted on celebrities and artists globally. From Doja Cat to Maitreyi Ramakrishnan, celebrities are being spotted with SUVA Beauty products. Shaina was also a film and tv make up artist before she dove into growing SUVA Beauty full-time, even styling Canadian soccer icon Christine Sinclair.

Born and raised in beautiful British Columbia, Shaina shares her story of how she created the brand best known for making rainbows jealous. Her brand is named SUVA, after the capital of Fiji, where her parents are from. The cosmetics brand's bright and cheerful shades are often inspired from Shaina's life, including shades found around the Fiji islands.

Being an entrepreneur isn't for everyone, so listen in to hear what it takes to start and run a company from the ground up. Follow Shaina on instagram @shainaazad or discover Suva Beauty @suvabeauty. Shop at www.suvabeauty.com.

We are back with Episode 4 of our Legacy Brunch Club podcast. In this episode we chat with New York's Billie Blake Risboskin who is a certified life coach and a specialized weight loss coach for women.

Billie shares how she guides women to enjoy what they are doing and how to love and become the best version of themselves. Listen to her talk about losing weight, how she became a life and weight loss coach in this podcast episode. Do not forget to listen to the end where she shares 4 must have habits to lose weight.

“I am a life coach. Saying that over and over again has given me a lot of confidence.” - Billy Blake 

“You teach about weight loss but it's also about neuropsychology.” - Aisha Amijee

“Different coaching programs teaches differently.” - Billy Blake 

“I'm just asking my clients questions and showing them what's in their way.” - Billy Blake 

“Each year, you just get better and better.” - Billy Blake 

Key takeaways 

00.00 - Outro

01.12 - Introduction

02.51 - Ready to Lose podcast/fur baby

04.51 - Billy's childhood/adulthood

12.20 - Healthiest version of yourself 

14.06 - Neuropsychology

17.51 - How did you switch from occupational therapist to life coach

23.18 - I was very stressed out when I took some time out of teaching

26.26 - What is coaching?

31.27 - Your legacy - let other females grow

32.40 - 4 habits to lose weight

36.08 - My mom

42.56 - Wrapping Up