Micro vs. Macro thinking - a huge part to finding your happiness and making life purposeful. Be purposeful when doing day to day Micro activities, which must lead to a big picture Macro plan. Remove yourself from the torture of the mundane daily activities and be sure to allow the big picture goals to guide you to your purpose!

Forgiveness - one of the hardest attributes to attain when you have been hurt, feel pain from someone else. As being, we should follow God's model and forgive even when forgiveness isn't deserved. We do this for our own benefit, to release bitterness and resentment, and to allow for our own internal peace. If you are the person causing harm, you should follow the 4 R's (Responsibility, Remorse, Restoration, and Renewal) in order to genuinely apologize and seek forgiveness. This will help the person you harmed with forgiving you. Godly sorrow, repent.

How do you apologize? Do you have a deep sorrow? Did you take accountability for your actions? Did you give an excuse or blame someone else? Did you REPENT or ask the person wronged what you can do to make up for your mistakes? Did you follow your promise? This episode dives into the idea of genuine apologies and how we need to teach our kids at a young age the proper procedure on how to genuinely apologize and build back up relationships!

Be mentally strong, control your thinking - your narrative you create! Find a way to do hard things, remove the "I am a victim" mentality! In this episode, I give a tribute to the mental toughness program 75 HARD and it is the anniversary of completing this program a few years ago. This model of controlling your mind is an example of how changing your habits leads to a mental toughness that guides your life to being happier.

This episode is about parenting, and welcoming everyone back to school. A sign of hope, why building up education to your children, and form good habits!

This episode is about how parenting is HARD! A look into how society norms and pressure guides us to go against our own ore values at times. How can we eliminate the pressure? Or make smarter decisions based on what is best for our children. This is the second episode in the series about parenting!

In this episode, I introduce a series on parenting starting with how we incorporate GOD and faith into our children's lives.

Welcome to my new business! LIFE COACHING. This episode is an introduction to life coaching and building the 5 pillars of life in your kingdom in order to find your happiness!

Check out the website! Contact me!

www.legacycoaching-buildyourkingdom.com

708-715-1204

[email protected]

Relationships thrive and grow when you are intentional in being proactively transparent with your partner. Transparency

and honesty are not the same. Transparency is vital to building trust!

Happy Father's Day! An insight and tribute to great fathers. A discussion about what makes a great father, a challenge to all men out there who have a role as a father, and an appreciation for those that have influenced us from the fatherly role!