The journey is all about the growth and progression, but where is you focus when you look at your journey? The journey provides so many opportunities that are ready for you to take and create lessons to provide others, but it's up to you on how the journey occurs.

As life comes along where do you find yourself withinyour own life? It's interesting when you work to understand that you're the center point in everything and each part of who you are bridges off of you being in the center.

This is your story that you must share or you won't like the version of the story others tell.

Music (Simple Brew by Neo Nylon) is sourced from https://slip.stream/

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What’s the reason for not showing up unapologetically you? What would life look like if you showed up as your true self? Show up and share your message, which is needed to be heard by others. In this episode, Patrick and Scott had the pleasure of listening to the nuggets Michelle shared, which has come from her journey of healing from a brain injury to living as her unapologetic self and helping others to do the same. Michelle is showing up and giving others permission to live unapologetically, while finding the power of their message to share with others. 

In this episode, Patrick, Scott, and Michelle talk about:

•Don’t be afraid to step into you.

•Embrace the fear.

•Your message is needed by others.

•Stop limiting yourself and ask questions.

•Welcome the obstacles along with the growth and progression.

Memorable Quotes

“You fear it because it’s what you love. You don’t want to fail...Go, you won’t fail.”

“Whenever you want something, anything you want, & you think there’s an obstacle in front of you, remember how much & how badly you want it & what are you willing to give up.”

Links to Resources

Michelle Mras: IG | Website  

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Music (Welcome 2 Paradise by Neo Nylon) sourced from https://slip.stream/artists/neo-nylon   

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The interesting thingto think about is the power you possess to give someone else permission to live their life by showing up. Who misses out because you held yourself back? Now with kids, how many of you have potentially limited your kids because of your limiting beliefs? Show up, play big, and start impacting the future by pouring into our young ones. Scott had the pleasure of having a wonderful conversation with Danny DelVecchio and the impact we can create in our kid’s lives. Plant the flag to stake a claim of changing the lives of others by helping our kids dream big.   

In this episode, Scott and Danny speak on: 

· Communication and transparency. 

· Find what lights you up. 

· Power of insight. 

· The power of creating a community. 

· Connections are everywhere. 

· Go down the path of trying. 

Memorable Quotes 

“Try as many things as you can to learn what you love and when you find that thing you love, keep doing it.” 

“Be brief, be bright, and be gone.” 

Links to Resources 

Danny DelVecchio: IG  

If your looking for a wonderful parent community, check out and give Danny’s podcast some love. 

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Music (Mellow Bounce by Seazin) sourced from https://www.slip.stream/   

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How often do you fight against the present pivot that needs to occur? Sometimes it’s a matter of your brain fighting back as it goes against the natural flow that has been created. The slight pivot could be just what you need to keep extracting your legacy. But it could also create fear as you don’t know what may occur behind the pivot. In this episode, Scott had the pleasure of spending time with Amber Hardy, who has step into her reset to step living out her legacy. Amber is driven to bring a face to every human instead of letting the struggle define who the person is. 

In this episode, Scott and Amber talk about: 

· Lessons and passing on what was learned. 

· The accountability you show yourself. 

· Power of reflecting to extract growth and lessons. 

· Your choices and what you do with them. 

· Showing up gives permission to others to do the same. 

· Embracing the challenges and finding growth/lessons that are needed. 

Memorable Quotes 

“So, it aided in the force reset of my brain. Instead of automatically going to negative feelings, I flipped to I don’t like that, but I can fix that.” 

“When we’re making changes, we’re not always going to hit the mark. No one is great on their first try.” 

Links to Resources 

Amber Hardy: Facebook | IG | Twitter 

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Music (Lunch Together) sourced from https://www.slip.stream/ 

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How often do you hold yourself because of the perception of others? What impact are you missing out on creating because you allow what others think to stop you? Because we are always looking for a tribe, we may hold ourselves back as we desire to be accepted but only at the cost of selling ourselves short. Patrick and Scott had the pleasure of having Riley Smith come on as a guest with a powerful story. Sometimes the darkness and lows of our journey could feel it would be better off if we weren’t around, but the strength and what your meant to bring to the world is much more. Riley shares this by the story of his journey, what he has faced, and what he plans to create with his legacy.   

In this episode, Scott, Patrick, and Riley speak on: 

· Be the change you desire to see. 

· Don’t hold yourself back. 

· The power of pain to spring you forward. 

· The power of what you leave behind for others. 

· Previousdreams as fuel for future things. 

· Rebuildyourself after the low points. 

Memorable Quotes 

“It’s important right? If we don’t think about that, take a second to step back, & elevate above our own ego…than are we even living a life worth living?” 

“I lost a lot of me but I’m rebuilding. You can pick up more energy as you go & rebuild yourself.” 

Links to Resources 

Riley Smith: IG | Phone | E-mail 

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Music (Take Away) sourced from https://www.slip.stream/ 

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Why do we go and except the perception of others that is held of us? Life can be tough, and you may feel like you can’t breathe or what you thought you knew wasn’t correct, but your journey is taking place to give you a story and tools to share with other. Patrick and Scott had the pleasure of having a powerful conversation with Danielle, which both Patrick and Scott couldn’t believe how Danielle shows up regardless of the hurricane that has occurred within her life. Danielle’s journey has been painful and one that there was a point where she shouldn’t be alive, but her journey has given her the ability to show up for others and hold space while building her journey through the seeds she is planting.   

In this episode, Scott, Patrick, and Danielle speak on: 

· It’s ok not to be ok. 

· Welcome the journey and walk it. 

· The hardest work being on ourselves. 

· Embrace the learning curve. 

· The hero’s journey. 

· Give yourself grace, while determining what you control. 

Memorable Quotes 

“This can’t stop me. This can’t shut me down. I got to figure out how to live with this & still achieve & keep moving forward….” 

“Leave people better than when I found them.” 

Links to Resources 

Danielle McCarthy: IG | FB | E-mail 

Go out and rate/review Danielle’s podcast if you enjoyed the value and her story. 

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What would life look like if you were speaking your truth? What would it mean to you to live by being a better you for you? Patrick had the honor of speaking with Sparkle Lindsay, who lives to help others create sunshine during the challenging times. Sparkle’s journey is one of pain and struggle, which has allowed her to connect with others on a deeper level  

In this episode, Patrick and Sparkle speak on: 

· Finding yourself. 

· The power of support and walking with others during the journey of both parties. 

· Creating a tribe and the power created within the community. 

· Finding outlets. 

· Embracing the emotions. 

· Being your biggest accountability partner. 

Memorable Quotes 

“If there is something going on with you, say it. Speak your truth….” 

“We sit there and wonder why we’re stagnate when all you need to do is move.” 

Links to Resources 

Sparkle Lindsay: IG | FB | E-mail 

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What pain has occurred in your life that is the fuel to create change? What would life look like if you expressed gratitude for those times that seem like gratitude isn’t an option? Sometimes the flip side of the situation present the much need platform to propel us to the life we desire. In this episode, Scott had the pleasure of spending time with Felipe Blue, a fellow podcaster that has taken the pain and a second chance to create impact where it was missing as he grew up. 

In this episode, Scott and Felipe talk about:  

• Past experiences as fuel for change. 
• Pivot to adjust life’s journey trajectory. 
• The power of pain. 
• Running with second chances. 
• Become a catalyst for change. 
• Sharing nuggets you possess to inspire others. 

Memorable Quotes 

“What goes on in the house, stays in the house. That created a life of trouble and a life of crisis.” 

“Be what you want to receive.” 

Links to Resources 

Felipe Blue: Community hub for connection. 

Subscribe to The More than Therapy podcast and give it 5-star review!  

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hub! 

Music (Deep Sauce by Seazin) retrieved from the following site. 

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How often have you come across the journey of others, and taken the opportunity to find a nugget from the journey to share with others? The power of being present and finding something that could be the need of another individual. We had the dynamic duo from The Next Season pod, Craig Casaletto and Asante Cleveland, dropping nuggets and mics during the conversation. Going from a structured environment to create their own blueprint has allowed them to connect with others and combine their experiences with others to create learning lessons for others.  

In this episode, Scott, Patrick, Craig, and Asante: 

· Taking on risks. 

· Up leveling yourself by proximity. 

· Embracing the ups and downs of life. 

· The power of conversations. 

· Going from the known to the unknown. 

· Always a student while being yourself. 

Memorable Quotes 

“The podcast is the vehicle to honor what we believe & to share our experiences from these unique perspectives.” 

“There are plenty of people that have gone through challenges. They have overcome them that have a lot of wisdom to share to help other people deal with what they are going through.” 

Links to Resources 

Craig Casaletto and Asante Cleveland: IG  

Subscribe to Craig and Asante’s podcast and give them a 5-star review! 

If you enjoyed this episode punch that subscribe button! 

If you enjoyed the Poddeck segment, you can download it from your app store.  

Music(Came From An Era) sourced from https://www.slip.stream/  

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 How often has your internal dialogue stopped you or forced you to miss out? You know there is more to life, but you keep finding yourself holding back because of the story you’re telling yourself. Maybe you’re facing a challenge as a result of the perspective of others. In this episode, Scott and Patrick had the pleasure of spending time with Christina Mooney, a friend found through TikTok who is driven to prove to others they can overcome the challenges of life. 

In this episode, Scott, Patrick, and Christina talk about:  

• Become the person you’re meant to be. 
• The necessary aspect of pulling through. 
• Pushing through the challenge for yourself. 
• Going after your passions. 
• Expand your comfort bubble. 
• Sometimes the battle comes the preconceived view of others. 

Memorable Quotes 

“I realized in that moment I wasn’t living my fullest potential.” 

“Every time you take a step outside your comfort bubble, your bubble gets bigger.” 

Links to Resources 

Christina Mooney: Facebook | TikTok 

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