In this episode, Dr. Patrice Berry and her mom,  @JohnnieLloyd discuss How to Live with Intention: Shocking Changes to This Stream You WON'T Believe!  

Last year's podcast recording on "Are you ready for love" https://youtu.be/WK0-CiUZy2Q  

Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberry.lpc  (this is an affiliate link, Dr. Berry receives a commission on sales).  

 Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.        

Johnnie's Youtube:  @JohnnieLloyd           

Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1   Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberry.lpc *affiliate link   

Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.   If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/ TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry

In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd respond to the question...myths about love...

Other episodes: Let's talk about self-love https://youtube.com/live/-Jpq1sI-8r4  

Last year's podcast recording on "Are you ready for love" https://youtu.be/WK0-CiUZy2Q  

Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberry.lpc  (this is an affiliate link, Dr. Berry receives a commission on sales).   

Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.        

 Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1   

Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberry.lpc *affiliate link   

Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.   If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/ 

Youtube: @DrPatriceBerry

TikTok: @DrPatriceBerry 

Instagram: @DrPatriceBerry 

Pinterest: @DrPatriceBerry 

In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd respond to the question...why do we hurt people we love? Let's talk about healthy communication.   

Other episodes: Let's talk about self-love https://youtube.com/live/-Jpq1sI-8r4  

Last year's podcast recording on "Are you ready for love" https://youtu.be/WK0-CiUZy2Q  

Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.       

Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1   

Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylpc *affiliate link  

Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.   

If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. 

Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/ TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry

In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss Black love and the importance of knowing our true history.  

Last week's episode: Let's talk about self-love https://youtube.com/live/-Jpq1sI-8r4 Last year's podcast recording on "Are you ready for love" https://youtu.be/WK0-CiUZy2Q 

Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp  (this is an affiliate link, Dr. Berry receives a commission on sales).   

Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.        

Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates          

Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1   

Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.  

If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). 

Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry

In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss Are you Ready for love? Let's talk about self love in this first part of their four part Love Series.   

Last year's podcast recording on "Are you ready for love" https://youtu.be/WK0-CiUZy2Q 

Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp  (this is an affiliate link, Dr. Berry receives a commission on sales).   

Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.        

Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates          

Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1   

If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry

In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss Overcoming Obstacles: tips for people who struggle with self-sabotage and fear of success. This book gives practical tips to help you reduce "bad" habits and increase "good" habits.   

Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp  (this is an affiliate link, Dr. Berry receives a commission on sales).   

Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.        

Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates          

Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1   

Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8 *affiliate link  

Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeU

*affiliate link  

Check out my Curly Hair Don't Care product list on Amazon https://www.amazon.com/shop/dr.patriceberrylcp/list/2N3DOP8LLJBCL?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_MFHbpk8kaEXHZ *affiliate link  

Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.   

If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry

In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss James Clear's book Atomic Habits. This book gives practical tips to help you reduce "bad" habits and increase "good" habits.   

Check out the book on Dr. Berry's Amazon Storefront with resources to set boundaries and more under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp  (this is an affiliate link, Dr. Berry receives a commission on sales).   

Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.        

Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates          

Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1   Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8 *affiliate link  

Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeU *affiliate link  

Check out my Curly Hair Don't Care product list on Amazon https://www.amazon.com/shop/dr.patriceberrylcp/list/2N3DOP8LLJBCL?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_MFHbpk8kaEXHZ *affiliate link  

Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.   If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). 

Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/ TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry  #failingforward  #motivation #intentions #failureispartofsuccess

In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss tips to "fail forward". This concept is from John Maxwell's book, Failing Forward. They discuss how to lean into failure and have a growth mindset.   Check out the book on Dr. Berry's Amazon Storefront with resources to set boundaries and more under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp  (this is an affiliate link, Dr. Berry receives a commission on sales).    

Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.        

Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates          

Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1   

Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8*affiliate link  

Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeU*affiliate link  Check out my Curly Hair Don't Care product list on Amazon https://www.amazon.com/shop/dr.patriceberrylcp/list/2N3DOP8LLJBCL?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_MFHbpk8kaEXHZ *affiliate link  

Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.   If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). 

Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry  #failingforward #motivation #intentions #failureispartofsuccess

In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss tips to meet your goals/intentions in the new year.   

Check out the book on Dr. Berry's Amazon Storefront with resources to set boundaries and more under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp  (this is an affiliate link, Dr. Berry receives a commission on sales).   

Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.        

Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates          

Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1   Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8 *affiliate link  

Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeU *affiliate link  

 If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry  #newyearsgoals #motivation #intentions

Here is a special podcast episode. Check out the video on Youtube if interested: https://youtu.be/2LNGZ7hoBZA

Interviews:  Full Fox Interview: https://youtu.be/EpcfCrixh9g

Full Daily Show with Trevor Noah Interview: https://youtu.be/4O1DgGnmIJM 

Books Mentioned: Will Smith’s Book https://amzn.to/3UgZmNG

Man’s Search for Meaning Book by Dr. Frankl https://amzn.to/3irZTiQ

Turning Crisis Into Clarity by Dr. Berry https://amzn.to/3EOtCd7

Other Self-Help Books: https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8

*affiliate links  

Image sources:  Anger Iceberg image: https://www.psychologytoday.com/us/blog/two-takes-depression/202111/helping-children-understand-anger

Amygdala Hijack image: https://joeclementi.com/2022/01/02/five-tools-for-managing-the-amygdala-hijack-coachjoe/

Control Image: https://landbcounseling.net/2021/03/know-whats-in-your-control/ 

Check out relevant videos by Dr. Berry: Anger is a secondary emotion: https://youtube.com/shorts/cRdAnEfknw8

Anger management tips: https://youtube.com/shorts/XgVGbtflUYo

Practical Tips to Manage Anger How to find a therapist https://youtube.com/shorts/wQXZNR_ZnZg 

Podcast Playlist:  https://youtube.com/playlist?list=PLgIA1y6t5IFdDX6ZVKAc-Ou6eG9Wb8law 

Tools to find a licensed therapist: www.psychologytoday.com 

www.therapyforblackgirls.com 

www.therapyforblackmen.org 

Reduced therapy: www.openpathcollective.com 

Therapy Resource: www.mydestanation.com