In this heart-opening episode of The Mike Litton Experience, we sit down with Fred Farmer, a U.S. Air Force veteran, lifelong storyteller, and founder of Fond Reflections Video—a legacy project preserving the life stories of seniors before they’re lost forever.

Fred’s life is a tribute to resilience, creativity, and service. After surviving the tragic loss of his father at age 12 and joining the Air Force during Vietnam, he carved a remarkable path from corporate photography to working at General Dynamics and Qualcomm, managing global events and brushing shoulders with industry legends like Dr. Irwin Jacobs. But Fred’s true calling came later: capturing the powerful, untold life stories of everyday people before they disappear forever.

You’ll learn:

How Fred transformed his grief into a mission to preserve legacy

The incredible story of how a childhood tragedy changed his life forever

What it was like working with major defense and tech corporations

Why every senior’s life story matters—even if they think it doesn’t

How to document your own family’s legacy while you still can

Visit Fred’s legacy project: https://fondreflectionsvideo.com

Want to preserve your family’s stories? Fred’s work might be exactly what you need.

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