Legacy Parent Podcast

Legacy Parent Podcast

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Legacy Parent Podcast episodes

  • How To Feed Your Picky Eater With Dr. Melissa Choi

    In this episode of the Legacy Parent Podcast, Dr. Una interviews Dr. Melissa Choi, an obesity specialist.

    They discuss:

    • When its "normal" for a child to be a picky eater.
    • When parents should be concerned  their picky eater is not getting enough nutrition.
    • Tips to help parents of picky eaters.

    To find out more about Dr. Melissa Choi:
    The Mom Plate
    Instagram

    To find out more about Dr. Una
    Ivy League Pediatrics
    Instagram

    22 min
  • Depression and The Teenagers In Your Life with Dr. Maloa Affuembey

    In this episode of the Legacy Parent Podcast, I interview Dr. Maloa Affuembey a Board Certified Psychiatrist.

    We discuss:

    • What depression is.
    • Which teens are at high risk for depression.
    • How can parents tell if their teens are depressed.
    • The connection between depression and suicide.
    • What treatment options are available?

    Resources
    Dr. Maloa Affuembey's Private Practice
    Ivy League Pediatrics

    24 min
  • Taking Care of Mom In The Fourth Trimester with Dr. Tracey Agnese

    In this episode of the Legacy Parent Podcast, I interview Dr. Tracey Agnese,  a Board Certified Pediatrician based in NY. 

    We discuss the often neglected fourth trimester of pregnancy and how moms and the people who support them can prepare for it.


    Resources

    Subscribe to Dr. Tracey's YouTube Channel
    Follow Dr. Tracey on Instagram
    Free Postpartum Planning Guide 
    Ivy League Pediatrics

    28 min
  • Finding The Balance Between a Healthy Diet and a Restrictive Diet with Dr. Jarita Hagans

    Welcome back to the Legacy Parent Podcast!

    In this episode, Dr. Una interviews Jarita Hagans, board certified Family Medicine physician.

    In this episode, they discuss how to shop and feed your family to cater to an overweight teen when there are other kids without becoming the diet becoming too restrictive.

    If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent.


    Links mentioned in this episode:

    Ivy League Pediatrics

    Good Food Now: New recipe book by Dr. Jarita Hagans

    Follow Dr. Jarita Hagans on Facebook

    17 min
  • Eczema demystified with Pediatric Dermatologist Dr. Teresa Wright

    Welcome to another episode of the Legacy Parent Podcast!

    Today, I had the privilege of interviewing Dr. Teresa Wright a Board Certified Pediatric Dermatologist based in Memphis, TN.

    in this episode we discuss:

    • The signs of eczema.
    • How eczema is treated.
    • What parents can do prevent or reduce the frequency of flare ups.
    • Mistakes parents need to avoid when managing their kid's eczema.


    Don't forget to share this episode of the Legacy Parent Podcast on your social media channels and tag us #LegacyParent

    Subscribe & Review in iTunes

    Have you subscribed to my podcast? If you haven’t, I want to encourage you to do that today. I don’t want you to miss an episode. Great episodes will be coming every week and if you are not subscribed, there’s a good chance you’ll miss out on those.

    Click here to subscribe and review on iTunes.

    Links mentioned in this episode:

    Ivy League Pediatrics 

    26 min
  • Let's talk about puberty with Dr. Hutchison, co-founder of Girlology

    Welcome to another episode of the Legacy Parent Podcast!

    Today, I had the privilege of interviewing Dr. Hutchison a Board Certified Pediatrician and co-founder of Girlology, a company whose mission is to bring balanced education on girls health and puberty.

    in this episode we discuss:

    • Why parents should have conversations about puberty with their children.
    • What age these conversations should start.
    • The biggest mistakes around conversations about puberty.
    • Her puberty parties - which are so much fun!


    Don't forget to share this episode of the Legacy Parent Podcast on your social media channels and tag us #LegacyParent

    Subscribe & Review in iTunes

    Have you subscribed to my podcast? If you haven’t, I want to encourage you to do that today. I don’t want you to miss an episode. Great episodes will be coming every week and if you are not subscribed, there’s a good chance you’ll miss out on those.

    Click here to subscribe and review on iTunes.

    Links mentioned in this episode:

    Ivy League Pediatrics
    Girlology


    23 min
  • How to take charge of your health during pregnancy with Dr. San, board certified Ob/Gyn

    Welcome back to the Legacy Parent Podcast!

    In this episode, Dr. Una interviews Dr. San, board certified Ob/Gyn, podcaster and mom to two amazing children.

    In these episode, they discuss:

    • How do you know which Ob/Gyn is right for you?
    • How do you prepare to have a healthy pregnancy?
    • Why do women need to become advocates for their own healthcare during pregnancy?
    • How do you help moms become their own advocates?

    If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent.


    Links mentioned in this episode:


    The Legacy Parent Podcast Community

    The Mature Momma Life Podcast

    Follow Dr. San on Facebook and Instagram


    44 min
  • My journey to the Olympics and Orthopedic surgery with Kamali Thompson 🇺🇸

    Welcome to another episode of the Legacy Parent Podcast!

    Today, we have Kamali Thompson, a 4th year M.D/M.B.A student at Rutgers Robert Wood Johnson Medical School in New Jersey and is currently training for the 2020 U.S Olympics fencing team.

    in this episode we discuss:

    • Her journey to professional fencing and medicine.
    • The habits that have made her successful.
    • The role her mother played in her success.
    • The best way to support your child on their journey.


    Don't forget to share this episode of the Legacy Parent Podcast on your social media channels and tag us #LegacyParent

    Subscribe & Review in iTunes

    Have you subscribed to my podcast? If you haven’t, I want to encourage you to do that today. I don’t want you to miss an episode. Great episodes will be coming every week and if you are not subscribed, there’s a good chance you’ll miss out on those.

    Click here to subscribe and review on iTunes.

    Links mentioned in this episode:

    Give to support Kamali Thompson's Olympic journey.
    Ivy League Pediatrics 

    22 min

About Legacy Parent Podcast

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The Legacy Parent Podcast is the place where parents come for all the tips, tools and hacks they need to become confident, intentional parents that will raise kids that will turn the world right side…