From Kinesiology to Coaching Excellence | Building Trust, Culture & High-Performing Athletes

In this episode of Legacy Unscripted, host Russ Katzman sits down with Thomas Howes, owner of Rain City Strength, for a deep dive into the world of kinesiology, coaching, personal training, and business ownership. Thomas shares his journey from studying human movement to building a thriving coaching business grounded in mentorship, communication, and trust.

Whether you're a coach, trainer, business owner, or youth athlete, this episode breaks down the realities of developing a coaching philosophy, navigating team dynamics, and creating long-lasting client relationships.

You’ll learn why weightlifting is just one part of overall performance, how to build culture in the weight room, and why referrals often lead to the most committed clients. Thomas also speaks candidly about the role of social media, how it shapes expectations for young athletes, and the importance of teaching proper technique and prioritizing safety.

If you’re looking to grow in coaching, strengthen your business, or better support athletes, this conversation delivers powerful insights you won’t want to miss.

⭐ Key Topics Covered

The evolution from kinesiology to professional coaching

How to build trust and strong client relationships

The difference between team training and 1:1 coaching

Why culture in the weight room matters

The role of mentorship in coaching and business ownership

Navigating social media pressures for youth athletes

How referrals create long-term, committed clients

The challenges of managing team dynamics safely

Lessons for new entrepreneurs entering the coaching space

🎧 Featured Quotes

“Weightlifting is just a part of that.”

“The weight room is where you create culture.”

“I run an undergraduate internship every year.”

📌 Chapters

00:00 — Introduction to Kinesiology and Coaching Philosophy
06:01 — The Journey to Business Ownership
11:48 — The Challenges of Expansion and Mentorship
18:00 — Building Trust and Client Relationships
25:18 — Building Trust and Relationships in Business
36:52 — Navigating Social Media Influences on Youth Training
43:48 — Advice for New Entrepreneurs

🔎 SEO Keywords

kinesiology, coaching, personal training, team training, youth athletes, business ownership for coaches, coaching mentorship, athlete development, building client relationships, coaching referrals, social media and athletes, Rain City Strength, Russ Katzman, Thomas Howes, Legacy Unscripted podcast

I hope you enjoy this episode!
 Give it a like, share, and subscribe to not miss the content coming your way weekly.
 – Russ and the Legacy, Unscripted! podcast team

Connect with Russ on LinkedIn:https://www.linkedin.com/in/business-coach-florida/
Visit the Progenyc website here: http://www.progenycc.com/
Get in touch with Russ: [email protected]

Listen to Legacy, Unscripted! on these podcast platforms:
Spotify: https://open.spotify.com/show/4BtM5In2Vge81k5ZDE9jxB 
Apple Podcasts: https://podcasts.apple.com/us/podcast/legacy-unscripted/id1793597573 
Amazon Podcasts: https://music.amazon.com/podcasts/7a64fd91-57d3-4218-b3a2-bc33e844df38/legacy-unscripted 

#LegacyUnscripted #RussProgeny #LeadershipPodcast #LegacyBuilding #PersonalLegacy #LifePurpose #AuthenticLeadership #ImpactfulLiving #ValuesDriven #LegacyMakers #EntrepreneurJourney #FamilyBusinessLegacy #PurposeDrivenLife #TrueNorthLeadership #StorytellingForImpact #RealConversations #GenerationalImpact #IntentionalLiving #LeadWithPurpose
Legacy, Unscripted! hosted by Russ is a no-filter conversation about the legacies we’re building every day - whether we realize it or not. This podcast dives into how entrepreneurs, leaders, and everyday difference-makers live intentionally, overcome obstacles, and shape their impact on others. With raw stories, honest reflections, and practical insights, Legacy, Unscripted! invites you to reflect on your values, your purpose, and the mark you’re leaving on the world.

In this episode of Legacy Unscripted, host Russ Katzman sits down with Amy Brown, founder & CEO of InstaPhysique and creator of the groundbreaking wellness brand Rollgevity. Together, they dive deep into what it really takes to grow a business in the fitness industry, lead a high-performing team, and transition from a service-based model to a scalable product development venture.
Amy shares how nearly a decade in fitness shaped her entrepreneurial mindset—and why the lack of awareness around the lymphatic system and fascia inspired her latest innovation. From fundraising challenges to learning to delegate, from boosting employee engagement to elevating customer satisfaction, this conversation is packed with actionable insights for entrepreneurs, leaders, and anyone building a wellness-focused business.
If you're navigating business growth, team building, or the shift from idea to execution, this episode delivers the inspiration and strategy you need.
🌟 What You’ll Learn
Why Rollgevity is filling a major gap in the wellness + fitness space
How trusting your intuition can shape your success
The biggest lessons Amy learned while scaling InstaPhysique
Why delegation is essential for sustainable business growth
How team culture drives customer loyalty and profitability
What makes funding a hardware/software startup uniquely challenging
How to keep passion alive as a founder
Amy’s best advice to young entrepreneurs
🔥 Standout Quotes
“You can feel the benefits right away.”
“You need to keep things fresh for people.”
“You can design the chapters of your life.”
⏱️ Chapter Breakdown
00:00 – Introduction to Amy Brown and InstaPhysique
01:55 – The Birth of Rollgevity: Addressing a Need
05:23 – Lessons from the First Venture: Scaling and Delegation
10:07 – Transitioning to a New Business Model: Hardware and Software
12:26 – Funding Challenges: Bootstrapping vs. Raising Capital
15:28 – Building a Strong Team: Hiring for Personality and Purpose
20:47 – Evolving Leadership: Balancing Two Ventures
25:35 – Challenges for InstaPhysique: Keeping the Passion Alive
28:08 – Prioritizing Engagement: Employees, Customers, and Profit
33:13 – Advice to Young Entrepreneurs: Embrace the Journey
🔎 Keywords (SEO Optimized)
entrepreneurship, fitness industry, wellness, leadership, team building, business growth, product development, funding, customer satisfaction, employee engagement, lymphatic system, fascia care, Rollgevity, InstaPhysique, startup leadership, wellness innovation, entrepreneur advice

I hope you enjoy this episode!
 Give it a like, share, and subscribe to not miss the content coming your way weekly.
 – Russ and the Legacy, Unscripted! podcast team

Connect with Russ on LinkedIn:https://www.linkedin.com/in/business-coach-florida/
Visit the Progenyc website here: http://www.progenycc.com/
Get in touch with Russ: [email protected]

Listen to Legacy, Unscripted! on these podcast platforms:
Spotify: https://open.spotify.com/show/4BtM5In2Vge81k5ZDE9jxB 
Apple Podcasts: https://podcasts.apple.com/us/podcast/legacy-unscripted/id1793597573 
Amazon Podcasts: https://music.amazon.com/podcasts/7a64fd91-57d3-4218-b3a2-bc33e844df38/legacy-unscripted 

#LegacyUnscripted #RussProgeny #LeadershipPodcast #LegacyBuilding #PersonalLegacy #LifePurpose #AuthenticLeadership #ImpactfulLiving #ValuesDriven #LegacyMakers #EntrepreneurJourney #FamilyBusinessLegacy #PurposeDrivenLife #TrueNorthLeadership #StorytellingForImpact #RealConversations #GenerationalImpact #IntentionalLiving #LeadWithPurpose
Legacy, Unscripted! hosted by Russ is a no-filter conversation about the legacies we’re building every day - whether we realize it or not. This podcast dives into how entrepreneurs, leaders, and everyday difference-makers live intentionally, overcome obstacles, and shape their impact on others. With raw stories, honest reflections, and practical insights, Legacy, Unscripted! invites you to reflect on your values, your purpose, and the mark you’re leaving on the world.

In this episode of Legacy Unscripted, host Russ Katzman sits down with Gary Green, CEO of Alliance Sports, to explore the intersection of sports, business, and impact investing. From leading a professional soccer team to developing innovative safety solutions, Gary shares how he blends entrepreneurship with purpose.

They discuss the creation of a groundbreaking drink testing product designed to prevent drug spiking, the importance of education when entering new markets, and the lessons learned from navigating business exits. Gary also opens up about his ownership of Union Omaha, diving into how fan engagement, team culture, and leadership shape lasting success on and off the field.

If you’re passionate about sports entrepreneurship, impact-driven business, or building a team culture that wins both in spirit and performance, this episode is packed with insights you won’t want to miss.

Chapters:
00:00 Introduction to Legacy Unscripted
00:51 Managing Multiple Ventures
01:23 Addressing the Issue of Drink Spiking
05:33 Impact Investing and Market Potential
07:08 The Drive for New Initiatives
12:43 Union Omaha: A New Venture in Soccer
14:09 Revenue Generation Strategies for Soccer Teams
17:09 Concessions and Fan Experience
20:10 Creating Stickiness with Fans
28:20 Building a Winning Culture
32:27 Advice for Young Entrepreneurs

 hope you enjoy this episode!
 Give it a like, share, and subscribe to not miss the content coming your way weekly.
 – Russ and the Legacy, Unscripted! podcast team

Connect with Russ on LinkedIn:https://www.linkedin.com/in/business-coach-florida/
Visit the Progenyc website here: http://www.progenycc.com/
Get in touch with Russ: [email protected]

Listen to Legacy, Unscripted! on these podcast platforms:
Spotify: https://open.spotify.com/show/4BtM5In2Vge81k5ZDE9jxB 
Apple Podcasts: https://podcasts.apple.com/us/podcast/legacy-unscripted/id1793597573 
Amazon Podcasts: https://music.amazon.com/podcasts/7a64fd91-57d3-4218-b3a2-bc33e844df38/legacy-unscripted 

#sports #business #entrepreneurship #impactinvesting #fanengagement #soccer #safety #education #businessexit #leadershipI#FamilyBusinessLegacy #PurposeDrivenLife #TrueNorthLeadership #StorytellingForImpact #RealConversations #GenerationalImpact #IntentionalLiving #LeadWithPurpose
Legacy, Unscripted! hosted by Russ is a no-filter conversation about the legacies we’re building every day - whether we realize it or not. This podcast dives into how entrepreneurs, leaders, and everyday difference-makers live intentionally, overcome obstacles, and shape their impact on others. With raw stories, honest reflections, and practical insights, Legacy, Unscripted! invites you to reflect on your values, your purpose, and the mark you’re leaving on the world.

In this episode of Legacy Unscripted, host Russ Katzman talks with Matt Diesel, CEO of Diesel Sports Complex, about the evolving landscape of youth sports and the business strategies behind athlete development. Matt shares his journey building a sports complex designed to inspire young athletes while creating a sustainable business model that drives community impact.

They discuss how the youth sports industry is changing, the importance of mental training, and the power of commitment in both athletics and entrepreneurship. Matt opens up about overcoming challenges during the COVID-19 pandemic, managing expectations for parents and athletes, and the lessons learned in funding, leadership, and vision-building.

This episode offers valuable insights for coaches, entrepreneurs, and anyone passionate about athlete development and community growth through sports.

Chapters:
00:00 Introduction to Diesel Sports Complex
02:15 Business Model and Evolution of Youth Sports
06:15 Managing Expectations in Youth Sports
10:57 The Importance of Mental Training
17:34 Building a Strong Mental Game
22:44 The Power of Commitment and Extreme Action
26:19 Business Philosophy and Commitment
28:29 Vision and Goal Setting
30:39 The Importance of Action
32:58 Navigating Challenges and Growth
36:12 Sales as Service
40:48 Lessons from COVID and Business Decisions

I hope you enjoy this episode!
 Give it a like, share, and subscribe to not miss the content coming your way weekly.
 – Russ and the Legacy, Unscripted! podcast team

Connect with Russ on LinkedIn:https://www.linkedin.com/in/business-coach-florida/
Visit the Progenyc website here: http://www.progenycc.com/
Get in touch with Russ: [email protected]

Listen to Legacy, Unscripted! on these podcast platforms:
Spotify: https://open.spotify.com/show/4BtM5In2Vge81k5ZDE9jxB 
Apple Podcasts: https://podcasts.apple.com/us/podcast/legacy-unscripted/id1793597573 
Amazon Podcasts: https://music.amazon.com/podcasts/7a64fd91-57d3-4218-b3a2-bc33e844df38/legacy-unscripted 

#LegacyUnscripted #RussProgeny #LeadershipPodcast #LegacyBuilding #PersonalLegacy #LifePurpose #AuthenticLeadership #ImpactfulLiving #ValuesDriven #LegacyMakers #EntrepreneurJourney #FamilyBusinessLegacy #PurposeDrivenLife #TrueNorthLeadership #StorytellingForImpact #RealConversations #GenerationalImpact #IntentionalLiving #LeadWithPurpose
Legacy, Unscripted! hosted by Russ is a no-filter conversation about the legacies we’re building every day - whether we realize it or not. This podcast dives into how entrepreneurs, leaders, and everyday difference-makers live intentionally, overcome obstacles, and shape their impact on others. With raw stories, honest reflections, and practical insights, Legacy, Unscripted! invites you to reflect on your values, your purpose, and the mark you’re leaving on the world.

In this powerful episode of Legacy Unscripted, host Russ Katzman speaks with Lindsay Johnson, founder and CEO of FitPros, about her transformative journey from a corporate career to becoming a fitness competitor, coach, and wellness entrepreneur.

Lindsay opens up about navigating grief after the loss of her brother, and how that life-changing experience—combined with a solo backpacking trip through Asia—sparked the vision for FitPros. She shares how personal development, resilience, and a commitment to listening to her clients became the foundation of her brand.

The conversation explores the real-world challenges of entrepreneurship, adapting during COVID-19, scaling without outside funding, and the conscious decision to bootstrap. Lindsay also discusses how AI is shaping her business strategy, and the importance of staying true to your mission while growing a wellness-focused brand.

Whether you're building a business, navigating personal transformation, or seeking new strategies for growth, this episode offers deep insights and practical takeaways for today’s evolving landscape.

Key Topics Covered

Entrepreneurship and business growth

Navigating grief and personal transformation

Coaching and the wellness industry

Adapting during COVID-19

Bootstrapping and scaling a business

Building a client-first business model

Integrating AI into strategy and operations

The power of staying aligned with your vision

Chapters
00:00 From Athlete to Entrepreneur: A Life Pivot
02:24 Navigating Grief and Finding Purpose
08:00 The Awakening: Light Bulb Moments in Asia
14:04 Adapting to Change: FitPros's Evolution During COVID
20:04 Bootstrapping Success: A Conscious Decision
21:38 Navigating Growth Without VC Funding
23:26 Adapting Product Mix Post-COVID
27:53 Understanding the Ideal Client Profile
29:35 Listening to Client Needs
32:37 Embracing AI in Business
34:11 Lessons Learned in Business
40:53 Closing Thoughts and Future Collaborations

Memorable Quotes
"Stay true to you."
"I'm an open book."
"Keep living your legacy."

Like, comment, and subscribe for more interviews with leaders shaping their legacy through entrepreneurship, wellness, and innovation.

#Entrepreneurship #Wellness #Grief #BusinessGrowth #Coaching #COVID19 #Scaling #PersonalDevelopment #AIinBusiness #Bootstrapping #FitnessBusiness #LegacyUnscripted #LindsayJohnson #FitPros

I hope you enjoy this episode!
 Give it a like, share, and subscribe to not miss the content coming your way weekly.
 – Russ and the Legacy, Unscripted! podcast team

Connect with Russ on LinkedIn:https://www.linkedin.com/in/business-coach-florida/
Visit the Progenyc website here: http://www.progenycc.com/
Get in touch with Russ: [email protected]

Listen to Legacy, Unscripted! on these podcast platforms:
Spotify: https://open.spotify.com/show/4BtM5In2Vge81k5ZDE9jxB 
Apple Podcasts: https://podcasts.apple.com/us/podcast/legacy-unscripted/id1793597573 
Amazon Podcasts: https://music.amazon.com/podcasts/7a64fd91-57d3-4218-b3a2-bc33e844df38/legacy-unscripted 

#LegacyUnscripted #RussProgeny #LeadershipPodcast #LegacyBuilding #PersonalLegacy #LifePurpose #AuthenticLeadership #ImpactfulLiving #ValuesDriven #LegacyMakers #EntrepreneurJourney #FamilyBusinessLegacy #PurposeDrivenLife #TrueNorthLeadership #StorytellingForImpact #RealConversations #GenerationalImpact #IntentionalLiving #LeadWithPurpose
Legacy, Unscripted! hosted by Russ is a no-filter conversation about the legacies we’re building every day - whether we realize it or not. This podcast dives into how entrepreneurs, leaders, and everyday difference-makers live intentionally, overcome obstacles, and shape their impact on others. With raw stories, honest reflections, and practical insights, Legacy, Unscripted! invites you to reflect on your values, your purpose, and the mark you’re leaving on the world.

In this episode of Legacy Unscripted, host Russ Katzman sits down with Joshua Konowe, founder and CEO of Impact Soccer, to explore the intersection of trust, entrepreneurship, and sports technology. Joshua shares his insights on the critical role of trust in business, lessons learned from past failures, and the innovative use of AI and video analytics in soccer coaching.

Discover how building a trust framework within founding teams can prevent common startup pitfalls, and learn how Impact Soccer leverages AI to provide actionable insights for teams and coaches. Joshua also discusses the potential of VR and AI in enhancing player performance, and offers advice for entrepreneurs and investors navigating the fast-paced world of sports technology.

Key Takeaways from This Episode:

Trust is essential for successful business relationships.

A structured trust framework can prevent issues in startups.

Impact Soccer automates video analysis to improve soccer performance.

AI can reveal insights that human analysis alone might miss.

Visual representation of data enhances coaching decisions.

VR is emerging as a key tool in sports training.

Learning from failure is crucial for entrepreneurial growth.

Investors should focus on the problem and solution, not just the team.

I hope you enjoy this episode!
 Give it a like, share, and subscribe to not miss the content coming your way weekly.
 – Russ and the Legacy, Unscripted! podcast team

Connect with Russ on LinkedIn:https://www.linkedin.com/in/business-coach-florida/
Visit the Progenyc website here: http://www.progenycc.com/
Get in touch with Russ: [email protected]

Listen to Legacy, Unscripted! on these podcast platforms:
Spotify: https://open.spotify.com/show/4BtM5In2Vge81k5ZDE9jxB 
Apple Podcasts: https://podcasts.apple.com/us/podcast/legacy-unscripted/id1793597573 
Amazon Podcasts: https://music.amazon.com/podcasts/7a64fd91-57d3-4218-b3a2-bc33e844df38/legacy-unscripted 

#LegacyUnscripted #RussProgeny #LeadershipPodcast #LegacyBuilding #PersonalLegacy #LifePurpose #AuthenticLeadership #ImpactfulLiving #ValuesDriven #LegacyMakers #EntrepreneurJourney #FamilyBusinessLegacy #PurposeDrivenLife #TrueNorthLeadership #StorytellingForImpact #RealConversations #GenerationalImpact #IntentionalLiving #LeadWithPurpose
Legacy, Unscripted! hosted by Russ is a no-filter conversation about the legacies we’re building every day - whether we realize it or not. This podcast dives into how entrepreneurs, leaders, and everyday difference-makers live intentionally, overcome obstacles, and shape their impact on others. With raw stories, honest reflections, and practical insights, Legacy, Unscripted! invites you to reflect on your values, your purpose, and the mark you’re leaving on the world.

What if a sports competition didn’t ban performance-enhancing drugs? In this episode of Legacy Unscripted, host Russ Katzman interviews Dr. Aron D'Souza, the founder of the Enhanced Games—a groundbreaking new global multi-sport event that challenges the norms of traditional athletics.

Aron shares the bold vision and motivations behind creating the Enhanced Games, along with the personal and professional challenges he has faced as an entrepreneur. The discussion dives deep into entrepreneurship, venture capital, and the critical importance of building a reliable and mission-driven organizational culture.

This episode offers a rare behind-the-scenes look at a controversial movement that’s disrupting the world of sports. If you're interested in startup culture, sports innovation, or the future of performance, this conversation is a must-watch.

What You’ll Learn in This Episode:

Why the Enhanced Games were created and what they aim to change

Key lessons from Aron’s entrepreneurial journey

How to pitch and attract venture capital investors

Why reliability is the most important trait in an operator

The power of having a compelling mission in business

How public controversy can accelerate exposure

Foundational principles for aspiring entrepreneurs

Chapters
00:00 Introduction to the Enhanced Games
01:04 The Motivation Behind the Enhanced Games
02:11 Aron's Entrepreneurial Journey
04:36 Building a Culture of Reliability
07:06 Insights for Pitching to Investors
09:24 Understanding Venture Capital Dynamics
12:53 Defining Goals and Lifestyle Aspirations
16:42 The Vision for the Enhanced Games
20:38 Public Reception and Controversy
23:44 Lessons for Aspiring Entrepreneurs

Key Takeaways:

44% of elite athletes admit to using banned performance-enhancing drugs

The average US Olympian earns only $30,000 per year

A compelling mission attracts top talent

Reliability is the most important operator skill

Most entrepreneurs are not ambitious enough

Controversy spreads nine times faster than truth

Financial motivations have diminishing returns

Conviction is critical in entrepreneurship

Entrepreneurship demands real sacrifice

Clear goal-setting is crucial to long-term success

Sound Bites:
"You need to really capture your goals."
"Nothing is impossible."
"Entrepreneurship is a calling."

Keywords:
Enhanced Games, Aron D'Souza, sports entrepreneurship, performance enhancement in sports, venture capital, startup leadership, sports controversy, entrepreneurial mindset, business culture, athlete compensation, building reliable teams, sports disruption, Russ Katzman, Legacy Unscripted

Subscribe for more in-depth conversations on entrepreneurship, leadership, innovation, and the future of business and sports.
Like, comment, and turn on notifications to stay updated.

#EnhancedGames #AronDSouza #SportsInnovation #Entrepreneurship #VentureCapital #PerformanceEnhancement #StartupCulture #LegacyUnscripted #RussKatzman #SportsBusiness #AthleteOwnership #ControversyInSports

I hope you enjoy this episode!
 Give it a like, share, and subscribe to not miss the content coming your way weekly.
 – Russ and the Legacy, Unscripted! podcast team

Connect with Russ on LinkedIn:https://www.linkedin.com/in/business-coach-florida/
Visit the Progenyc website here: http://www.progenycc.com/
Get in touch with Russ: [email protected]

Listen to Legacy, Unscripted! on these podcast platforms:
Spotify: https://open.spotify.com/show/4BtM5In2Vge81k5ZDE9jxB 
Apple Podcasts: https://podcasts.apple.com/us/podcast/legacy-unscripted/id1793597573 
Amazon Podcasts: https://music.amazon.com/podcasts/7a64fd91-57d3-4218-b3a2-bc33e844df38/legacy-unscripted 

#LegacyUnscripted #RussProgeny #LeadershipPodcast #LegacyBuilding #PersonalLegacy #LifePurpose #AuthenticLeadership #ImpactfulLiving #ValuesDriven #LegacyMakers #EntrepreneurJourney #FamilyBusinessLegacy #PurposeDrivenLife #TrueNorthLeadership #StorytellingForImpact #RealConversations #GenerationalImpact #IntentionalLiving #LeadWithPurpose
Legacy, Unscripted! hosted by Russ is a no-filter conversation about the legacies we’re building every day - whether we realize it or not. This podcast dives into how entrepreneurs, leaders, and everyday difference-makers live intentionally, overcome obstacles, and shape their impact on others. With raw stories, honest reflections, and practical insights, Legacy, Unscripted! invites you to reflect on your values, your purpose, and the mark you’re leaving on the world.

How do you build a soccer club from scratch—and make it thrive in a competitive market like Las Vegas? In this episode of Legacy Unscripted, host Russ Katzman sits down with Shawn McIntosh, CEO of Las Vegas Lights FC, to explore the powerful intersection of sports, business, and leadership.

From athlete entrepreneurship to building a winning culture, Shawn shares deep insights into the world of modern sports management. Learn how community engagement, team building, and unique fan experiences shape the success of a soccer club—and how patience, strategy, and passion play key roles in sustainable growth.

Whether you're a fan of soccer, an aspiring sports executive, or someone interested in entrepreneurship and leadership, this conversation delivers valuable takeaways for anyone looking to make an impact in the sports world.

What You’ll Learn in This Episode:

How former athletes are transforming sports leadership

Challenges and strategies behind building a team from scratch

The critical role of club values and organizational culture

Why community engagement is essential for club sustainability

Business lessons in leadership, patience, and trust

The future of soccer in Las Vegas and the U.S.

Chapters
00:00 The Intersection of Sports and Business
02:54 Transformative Leadership in Sports
06:09 Building a Team from Scratch
09:08 Establishing Club Values and Culture
11:59 Navigating Relationships in Leadership
14:50 The Role of Community Engagement
17:58 Creating a Unique Fan Experience
21:01 The Importance of Local Partnerships
23:54 Balancing Competition and Entertainment
26:56 Lessons from Career Progression
29:48 Final Thoughts and Future Outlook

Subscribe for more powerful conversations on leadership, entrepreneurship, and the future of sports.
Like, comment, and hit the bell to stay updated.

I hope you enjoy this episode!
 Give it a like, share, and subscribe to not miss the content coming your way weekly.
 – Russ and the Legacy, Unscripted! podcast team

Connect with Russ on LinkedIn:https://www.linkedin.com/in/business-coach-florida/
Visit the Progenyc website here: http://www.progenycc.com/
Get in touch with Russ: [email protected]

Listen to Legacy, Unscripted! on these podcast platforms:
Spotify: https://open.spotify.com/show/4BtM5In2Vge81k5ZDE9jxB 
Apple Podcasts: https://podcasts.apple.com/us/podcast/legacy-unscripted/id1793597573 
Amazon Podcasts: https://music.amazon.com/podcasts/7a64fd91-57d3-4218-b3a2-bc33e844df38/legacy-unscripted 

#SportsBusiness #SoccerCulture #LasVegasLights #Leadership #Entrepreneurship #CommunityEngagement #LegacyUnscripted #ShawnMcIntosh #RussKatzman #TeamBuilding #AthleteToOwner #USSoccer
 #ValuesDriven #LegacyMakers #EntrepreneurJourney #FamilyBusinessLegacy #PurposeDrivenLife #TrueNorthLeadership #StorytellingForImpact #RealConversations #GenerationalImpact #IntentionalLiving #LeadWithPurpose
Legacy, Unscripted! hosted by Russ is a no-filter conversation about the legacies we’re building every day - whether we realize it or not. This podcast dives into how entrepreneurs, leaders, and everyday difference-makers live intentionally, overcome obstacles, and shape their impact on others. With raw stories, honest reflections, and practical insights, Legacy, Unscripted! invites you to reflect on your values, your purpose, and the mark you’re leaving on the world.

Legacy Unscripted | Featuring Jeff Roche
From scaling mountains to building a business — in this episode, Russ sits down with Jeff Roche, former athlete and mountaineer turned entrepreneur and founder of Rocksteady Bodyworks. They explore how Jeff’s adventurous spirit and drive for peak performance translated into a thriving wellness business, and what it means to turn personal passion into lasting impact.

Revolutionizing Concussion Care | Sarah Brittain of Colorado Concussion Clinic | Legacy Unscripted

In this powerful episode of Legacy Unscripted, host Russ Katzman sits down with Sarah Brittain, founder of the Colorado Concussion Clinic, to explore the urgent need for innovation in concussion care, the gaps in our current healthcare system, and the importance of mental wellness and cognitive health in both patients and practitioners.

From navigating the business side of neurorehabilitation to recognizing the early signs of memory decline and sports injuries, Sarah shares hard-earned lessons and deep insights into how quality patient care can—and should—be improved.

🧠 Topics Covered:

Why one in three concussions requires medical intervention

How modern lifestyle changes impact our brain health

The business challenges of building a care-first healthcare model

COVID-19's lasting effects on in-person healthcare services

The need for a system that values quality over quantity in care

If you're passionate about healthcare transformation, brain injury recovery, or growing a mission-driven business, this episode is for you.

📌 Key Takeaways:
✔️ Multidisciplinary care is essential for effective concussion recovery
✔️ The healthcare system often prioritizes volume over patient outcomes
✔️ Early symptom recognition is critical for long-term brain health
✔️ Business growth in healthcare requires resilience and vision
✔️ Everyone deserves access to high-quality, personalized care

🔍 Keywords:
concussion care, mental wellness, healthcare system, cognitive health, business growth, sports injuries, neurorehabilitation, patient care, memory decline, healthcare challenges

🕒 Chapters:
00:00 – Introduction to Colorado Concussion Clinic
02:56 – Understanding Concussions and Their Treatment
06:04 – The Business of Concussion Care
09:01 – Navigating Challenges in Business Ownership
11:58 – The Impact of COVID-19 on Healthcare
15:02 – Building Infrastructure and Managing Growth
18:13 – The Importance of People in Business
20:59 – Advocating for Better Healthcare
23:52 – Recognizing Symptoms of Concussions
27:00 – Future of Concussion Care
29:59 – Conclusion and Resources

💬 Notable Quotes:
🗣️ "I think just believing in yourself is key."
🗣️ "The healthcare system is incredibly broken."
🗣️ "I wish everybody had access to good care."

👍 Like this episode?
Hit the Like button, Subscribe to the channel, and Share this video with anyone passionate about healthcare innovation and concussion recovery.

🔔 Don’t forget to turn on notifications so you never miss an episode of Legacy Unscripted.

I hope you enjoy this episode!
 Give it a like, share, and subscribe to not miss the content coming your way weekly.
 – Russ and the Legacy, Unscripted! podcast team

Connect with Russ on LinkedIn:https://www.linkedin.com/in/business-coach-florida/
Visit the Progenyc website here: http://www.progenycc.com/
Get in touch with Russ: [email protected]

Listen to Legacy, Unscripted! on these podcast platforms:
Spotify: https://open.spotify.com/show/4BtM5In2Vge81k5ZDE9jxB 
Apple Podcasts: https://podcasts.apple.com/us/podcast/legacy-unscripted/id1793597573 
Amazon Podcasts: https://music.amazon.com/podcasts/7a64fd91-57d3-4218-b3a2-bc33e844df38/legacy-unscripted 

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Legacy, Unscripted! hosted by Russ is a no-filter conversation about the legacies we’re building every day - whether we realize it or not. This podcast dives into how entrepreneurs, leaders, and everyday difference-makers live intentionally, overcome obstacles, and shape their impact on others. With raw stories, honest reflections, and practical insights, Legacy, Unscripted! invites you to reflect on your values, your purpose, and the mark you’re leaving on the world.