๐ก In this episode of Legal4Tech โ The Podcast, we sit down with psychologist, professor, and author Luca Bernardelli to explore how digital technologies are reshaping our mental well-being.
๐จ From phantom phone vibrations to dopamine-fueled scroll cycles, this episode dives deep into the psychological impacts of tech designโand what we can do to regain control.
๐ Discover insights on:
The link between social media and behavioral addiction
What โtechno-stressโ and โchronophagiaโ mean for our minds
Why digital literacy should be a regulatory priority
Global approaches to protecting mental health in the digital age
Practical tips for creating healthier relationships with our screens
Join us for a thoughtful and urgent conversation about how we can design and use technology in ways that truly serve human well-being. ๐ง ๐ฌ
๐ง Listen now and stay ahead in the Legal Tech space!